Strawberry Spinach Chicken Salad
A refreshing and healthy Strawberry Spinach Chicken Salad combining sweet strawberries, tender chicken, fresh spinach, and a tangy poppy seed dressing for a light yet satisfying meal.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 2 servings 1x
- Category: Salad
- Method: Tossed
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 cups fresh spinach leaves
- 1 cup sliced strawberries
- 1 cooked chicken breast, sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds, toasted
- 1/4 red onion, thinly sliced
- 2 tablespoons poppy seed dressing
- Salt and pepper, to taste
Instructions
- Wash and dry the spinach and strawberries.
- Slice the strawberries, chicken breast, and red onion.
- In a large bowl, combine spinach, strawberries, chicken, red onion, feta cheese, and toasted almonds.
- Drizzle with poppy seed dressing and toss gently to coat.
- Season with salt and pepper to taste.
- Serve immediately for best freshness.
Notes
- You can use grilled or rotisserie chicken for convenience.
- Add avocado or cucumber for extra freshness and texture.
- Substitute goat cheese for feta if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 7g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Strawberry Spinach Chicken Salad, healthy salad, summer salad, low calorie chicken salad
Find it online: https://zesticook.com/strawberry-spinach-chicken-salad/
