Greek-Style Chickpea Stew

Greek-style chickpea stew, also known as “Revithada,” is a hearty and wholesome dish that embodies the simplicity and depth of Mediterranean cooking. Made with tender chickpeas, olive oil, onions, garlic, and aromatic herbs, this stew is traditionally slow-cooked to develop rich, earthy flavors. It’s a comforting, plant-based meal that’s perfect for both weeknight dinners and leisurely weekend meals.

Why You’ll Love This Recipe

This Greek-style chickpea stew is a nourishing, budget-friendly, and satisfying recipe that is packed with plant-based protein and fiber. It’s naturally vegan, gluten-free, and incredibly flavorful despite its minimal ingredients. The slow simmering of the chickpeas with fresh herbs and vegetables results in a savory broth that is both soothing and robust. Whether you’re following a Mediterranean diet or simply looking to enjoy a warm, comforting stew, this dish is an excellent choice.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Dried chickpeas (or canned chickpeas as a shortcut)

• Olive oil

• Yellow onion

• Garlic cloves

• Bay leaves

• Fresh rosemary or thyme

• Lemon juice

• Vegetable broth or water

• Salt

• Black pepper

directions

1. If using dried chickpeas, soak them overnight in water. Drain and rinse before cooking.

2. In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.

3. Add minced garlic and cook for another minute until fragrant.

4. Stir in the soaked chickpeas (or canned, rinsed), bay leaves, and herbs.

5. Pour in vegetable broth or water until chickpeas are well covered.

6. Bring to a boil, then reduce heat and let simmer. If using dried chickpeas, simmer for about 1.5 to 2 hours until tender. For canned chickpeas, cook for about 30 minutes to allow flavors to meld.

7. Season with salt and black pepper to taste.

8. Just before serving, stir in fresh lemon juice for brightness and balance.

9. Serve hot with crusty bread or over rice.

Servings and timing

This recipe yields approximately 4 servings.

Preparation time: 10 minutes
Cook time: 1.5 to 2 hours (for dried chickpeas) or 30 minutes (for canned chickpeas)
Total time: Varies based on chickpea type (40 minutes to 2 hours 10 minutes)

Variations

• Spicy twist: Add a pinch of red pepper flakes or chopped chili for some heat.

• Vegetable addition: Include diced carrots, celery, or tomatoes for added nutrition and texture.

• Herb substitutions: Swap rosemary for thyme or oregano to match your taste preferences.

• Creamy version: Blend a portion of the stew for a creamier consistency while keeping some chickpeas whole.

• Slow cooker option: Combine all ingredients in a slow cooker and cook on low for 6-8 hours.

storage/reheating

Store any leftover stew in an airtight container in the refrigerator for up to 4 days.

To reheat, warm the stew gently on the stove over medium heat, adding a splash of water or broth if it has thickened. You can also reheat it in the microwave, stirring halfway through to ensure even heating.

For longer storage, the stew can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

FAQs

How can I make this stew using canned chickpeas?

You can use canned chickpeas by skipping the soaking and reducing the simmering time to 30 minutes. Be sure to rinse them well before adding to the pot.

Can I prepare this dish in a slow cooker?

Yes, combine all ingredients in a slow cooker and cook on low for 6–8 hours, or until the chickpeas are tender and the flavors have melded.

Is this stew freezer-friendly?

Absolutely. Store it in airtight containers and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

What’s the best type of olive oil for this recipe?

Use a high-quality extra virgin olive oil for the best flavor, as it’s a key component of the dish.

Can I add meat to this stew?

Yes, you can add chicken or lamb, but it will no longer be traditional or vegan. Be sure to adjust the cooking time accordingly.

What can I serve with Greek-style chickpea stew?

It pairs well with crusty bread, rice, or a side salad with feta cheese and olives.

Can I use a pressure cooker to make this stew?

Yes. If using dried chickpeas, cook them in a pressure cooker for about 30 minutes on high pressure. Then follow the rest of the recipe.

How do I make this stew thicker?

Simmer uncovered for the last part of cooking to reduce the liquid, or mash a portion of the chickpeas with a spoon for a thicker texture.

Is this stew suitable for meal prep?

Yes, it stores well and tastes even better the next day, making it ideal for meal prep.

Can I omit the lemon juice?

Lemon juice adds a bright finishing touch, but if you prefer, you can skip it or replace it with a splash of vinegar.

Conclusion

Greek-style chickpea stew is a beautiful example of how simple, wholesome ingredients can come together to create a deeply satisfying meal. With its rich, herby broth and tender chickpeas, this stew is both nutritious and comforting. Whether you’re making it ahead for meal prep or enjoying it freshly cooked, it’s a versatile dish that belongs in your regular rotation

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