Maple Dijon Roasted Brussels Sprouts Recipe

If you love Brussels sprouts but crave a flavor twist that will truly elevate this humble vegetable, look no further than these Maple Dijon Roasted Brussels Sprouts. The magic lies in the perfect balance of sweet maple syrup and tangy Dijon mustard, combined with the comforting caramelization that roasting brings. This dish transforms Brussels sprouts into a vibrant, mouthwatering side that’s crisp on the edges, tender inside, and bursting with layers of flavor that will quickly make it a dinner favorite.

Ingredients You’ll Need

Sometimes, the simplest ingredients come together to create the most unforgettable dishes. For these Maple Dijon Roasted Brussels Sprouts, each component plays its part: the sprouts provide freshness and crunch, olive oil ensures perfect roasting, and the seasonings bring harmony and depth to every bite.

• 1 ½ pounds Brussels sprouts, trimmed and halved: Look for firm, bright green sprouts for the best texture and flavor.
• 2 tablespoons olive oil: Helps the sprouts roast evenly and develop that irresistible golden crust.
• ½ teaspoon salt: Enhances the natural flavors and balances the sweetness of the glaze.
• ¼ teaspoon black pepper: Adds a gentle kick that rounds out the dish.
• 2 tablespoons pure maple syrup: The star sweetener that gives the dish its signature richness without overpowering.
• 1 tablespoon Dijon mustard: Delivers a subtle tang and complexity that pairs beautifully with the maple syrup.
• 1 tablespoon apple cider vinegar: Introduces a touch of acidity to brighten and lift the overall flavor.

How to Make Maple Dijon Roasted Brussels Sprouts

Step 1: Prep and Roast the Brussels Sprouts

Start by preheating your oven to 425°F and lining a baking sheet with parchment paper — this helps with cleanup and prevents sticking. Toss the trimmed and halved Brussels sprouts with olive oil, salt, and pepper, ensuring every leaf is coated for even roasting and flavor. Spread them cut side down in a single layer to maximize that golden caramelized surface which is where all the magic happens. Roast for about 20 to 25 minutes, stirring once halfway through to brown the sprouts evenly and develop that perfect crispy texture.

Step 2: Whisk Together the Maple Dijon Glaze

While the sprouts are roasting, combine the maple syrup, Dijon mustard, and apple cider vinegar in a small bowl. Whisking these ingredients together creates a beautifully balanced glaze that’s sweet, tangy, and just a little bit bold. This glaze will turn your roasted Brussels sprouts into a dish you’ll want to serve again and again.

Step 3: Toss and Serve Immediately

Once the Brussels sprouts are golden and tender, take them out of the oven and immediately drizzle with the maple Dijon glaze. Toss them gently but thoroughly so every sprout is coated with that luscious sauce. Serve warm to enjoy the full spectrum of flavors and textures — crisp edges, tender hearts, and the perfect maple Dijon finish.

How to Serve Maple Dijon Roasted Brussels Sprouts

Garnishes

For an extra touch of texture and flavor, try sprinkling chopped toasted pecans or walnuts on top — their nutty crunch complements the sweet and tangy glaze wonderfully. A few shavings of Parmesan or a sprinkle of crispy bacon bits also make delightful garnishes that add a savory layer and some extra pop.

Side Dishes

These Maple Dijon Roasted Brussels Sprouts pair beautifully with roasted chicken, pork tenderloin, or grilled salmon. They also make a vibrant addition to any holiday spread or casual weeknight meal, balancing hearty main dishes with their bright, slightly sweet, and tangy profile.

Creative Ways to Present

Looking to impress guests? Serve the Maple Dijon Roasted Brussels Sprouts on a rustic wooden board accompanied by a drizzle of extra maple syrup and Dijon mustard on the side for dipping. You can also toss them with cooked quinoa or farro to create a wholesome warm salad, topped with crumbled goat cheese and fresh herbs for a stunning visual and flavor boost.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The flavors deepen when chilled, but they do lose some crispiness, which is easy to restore with reheating.

Freezing

Because roasted Brussels sprouts are best enjoyed fresh and crisp, freezing isn’t the ideal choice. The texture can become mushy upon thawing. However, if necessary, freeze in a single layer on a baking sheet first, then transfer to a freezer bag for up to one month.

Reheating

To bring the sprouts back to life, reheat them in a 400°F oven for 5 to 7 minutes or until heated through and crispy again. Avoid microwaving if possible, as this can make them soggy and lose that delightful roasted quality.

FAQs

Can I use frozen Brussels sprouts for this Maple Dijon Roasted Brussels Sprouts recipe?

Frozen Brussels sprouts can be used, but fresh ones roast better because they become crispy rather than mushy. If you must use frozen, be sure to thaw and dry them thoroughly to avoid steam during roasting.

Is there a substitute for maple syrup in this recipe?

You can substitute honey or agave nectar if you don’t have maple syrup on hand. Each will bring its own subtle sweetness and slightly different flavor profile, but the dish will still be delicious.

What if I prefer my Brussels sprouts less sweet?

Simply reduce the maple syrup to 1 tablespoon or swap the apple cider vinegar for lemon juice for a brighter acidity. Adjusting these elements lets you tailor the balance to your taste.

Can I make this recipe vegan?

This recipe is already vegan as written, using plant-based ingredients. Just double-check your Dijon mustard brand if you want to be certain.

How do I get my Brussels sprouts tender but not mushy?

Roast them at a high temperature like 425°F and avoid overcrowding the pan. Giving them room ensures they crisp up nicely on the edges while staying tender inside without turning mushy.

Final Thoughts

There’s something truly special about Maple Dijon Roasted Brussels Sprouts that turns a simple side dish into a star on your dinner table. The combination of sweet, tangy, and roasted flavors creates a warm hug of comfort and freshness all at once. I promise once you try this recipe, it will find a permanent spot in your meal rotation. Go ahead, treat yourself and your loved ones to this delicious twist on Brussels sprouts — your taste buds will thank you!