Watermelon Mint Cooler
	
		A refreshingly light, fruit-forward summer drink made by blending juicy watermelon with fresh mint and zesty lime, then finishing with sparkling water for a fizzy lift.
	 
	
		
							- Author: sarra
 
							- Prep Time: 10 minutes
 
							- Cook Time: 0 minutes
 
							- Total Time: 10 minutes
 
							- Yield: 2 servings (≈12 fl oz / 350 ml each) 1x
 
							- Category: Beverage
 
							- Method: Blended
 
							- Cuisine: American
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 4 cups (about 600 g) seedless watermelon, diced and chilled
 
- 12 fresh mint leaves, plus extra sprigs for garnish
 
- 2 Tbsp (30 ml) fresh lime juice
 
- 1–2 Tbsp honey or agave syrup, to taste (optional)
 
- 1 cup (240 ml) chilled sparkling water or still water
 
- Ice cubes, for serving
 
- Thin lime wheels, for garnish (optional)
 
		 
	 
	
		
		
			
- Chill two tall glasses in the refrigerator while you prepare the cooler.
 
- Add the diced watermelon, mint leaves, lime juice, and honey (if using) to a blender. Blend on high until completely smooth, about 30 seconds.
 
- For an extra-silky texture, pour the mixture through a fine-mesh sieve into a jug, pressing gently with a spoon; discard pulp. (This step is optional.)
 
- Stir in the chilled sparkling water.
 
- Fill the prepared glasses with ice. Pour the watermelon mixture over the ice, garnish with mint sprigs and lime wheels, and serve immediately.
 
		 
	 
	
		Notes
		
			
- Taste the watermelon first—very sweet fruit may not need added sweetener.
 
- Swap sparkling water for lemon-lime soda if you prefer extra sweetness and fizz.
 
- For a cocktail version, add 1½ oz (45 ml) white rum, gin, or vodka per glass.
 
- The blended base (without sparkling water) can be refrigerated up to 24 hours; add bubbles just before serving.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 glass (≈350 ml)
 
							- Calories: 90
 
							- Sugar: 18 g
 
							- Sodium: 2 mg
 
							- Fat: 0.4 g
 
							- Saturated Fat: 0.04 g
 
							- Unsaturated Fat: 0.3 g
 
							- Trans Fat: 0 g
 
							- Carbohydrates: 22 g
 
							- Fiber: 1 g
 
							- Protein: 1 g
 
							- Cholesterol: 0 mg
 
					
	 
	
		Keywords: watermelon cooler, mint cooler, summer mocktail, refreshing beverage, agua fresca