Vegetable Minestrone Soup
	
		A hearty and healthy Italian-style soup packed with fresh vegetables, beans, pasta, and herbs, perfect for a comforting meal.
	 
	
		
							- Author: sarra
 
							- Prep Time: 15 minutes
 
							- Cook Time: 40 minutes
 
							- Total Time: 55 minutes
 
							- Yield: 6 servings 1x
 
							- Category: Soup
 
							- Method: Stovetop
 
							- Cuisine: Italian
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			
- 2 tablespoons olive oil
 
- 1 onion, chopped
 
- 2 cloves garlic, minced
 
- 2 carrots, diced
 
- 2 celery stalks, diced
 
- 1 zucchini, diced
 
- 1 yellow squash, diced
 
- 1 cup green beans, chopped
 
- 1 can (15 oz) diced tomatoes
 
- 6 cups vegetable broth
 
- 1 can (15 oz) kidney beans, drained and rinsed
 
- 1 can (15 oz) cannellini beans, drained and rinsed
 
- 1 teaspoon dried oregano
 
- 1 teaspoon dried basil
 
- Salt and pepper to taste
 
- 1 cup small pasta (like ditalini or elbow macaroni)
 
- 2 cups fresh spinach or kale
 
- Parmesan cheese for garnish (optional)
 
		 
	 
	
		
		
			
- Heat olive oil in a large pot over medium heat.
 
- Add chopped onion and garlic; sauté for 2-3 minutes until fragrant.
 
- Stir in carrots and celery; cook for another 5 minutes.
 
- Add zucchini, yellow squash, and green beans; cook for 5 more minutes.
 
- Pour in diced tomatoes and vegetable broth; bring to a boil.
 
- Add kidney beans, cannellini beans, oregano, basil, salt, and pepper.
 
- Reduce heat and simmer for 20 minutes.
 
- Add pasta and cook until tender, about 10 minutes.
 
- Stir in spinach or kale; cook until wilted, about 2-3 minutes.
 
- Serve hot, garnished with Parmesan if desired.
 
		 
	 
	
		Notes
		
			
- Use gluten-free pasta for a gluten-free version.
 
- You can substitute or add seasonal vegetables as desired.
 
- Soup tastes even better the next day after flavors meld.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1.5 cups
 
							- Calories: 210
 
							- Sugar: 6g
 
							- Sodium: 540mg
 
							- Fat: 5g
 
							- Saturated Fat: 1g
 
							- Unsaturated Fat: 3.5g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 33g
 
							- Fiber: 7g
 
							- Protein: 9g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: minestrone, vegetable soup, Italian soup, vegetarian minestrone, healthy soup