Vanilla Rooibos Latte
	
		A warm, soothing Vanilla Rooibos Latte made with caffeine-free rooibos tea, vanilla, and creamy milk for a comforting and aromatic beverage.
	 
	
		
							- Author: sarra
 
							- Prep Time: 5 minutes
 
							- Cook Time: 10 minutes
 
							- Total Time: 15 minutes
 
							- Yield: 1 serving 1x
 
							- Category: Beverage
 
							- Method: Stovetop
 
							- Cuisine: South African
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 1 cup water
 
- 1 rooibos tea bag or 1 tsp loose rooibos tea
 
- 1 cup milk (dairy or plant-based)
 
- 1/2 tsp vanilla extract
 
- 1–2 tsp honey or sweetener of choice (optional)
 
		 
	 
	
		
		
			
- Boil the water and steep the rooibos tea for 5–7 minutes.
 
- While the tea steeps, heat the milk in a saucepan or microwave until warm and frothy.
 
- Stir in the vanilla extract and sweetener (if using) into the milk.
 
- Remove the tea bag or strain the loose tea, then pour the brewed tea into a mug.
 
- Top with the warm vanilla milk. Stir gently to combine.
 
- Serve hot and enjoy.
 
		 
	 
	
		Notes
		
			
- Use plant-based milk like almond, oat, or soy for a vegan version.
 
- Adjust sweetness to taste.
 
- Frothing the milk creates a café-style latte experience.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
 
							- Calories: 90
 
							- Sugar: 8g
 
							- Sodium: 50mg
 
							- Fat: 3g
 
							- Saturated Fat: 1g
 
							- Unsaturated Fat: 2g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 12g
 
							- Fiber: 0g
 
							- Protein: 2g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: rooibos latte, vanilla rooibos tea, caffeine-free latte, vegan latte, tea latte