Vanilla Rooibos Latte

A Vanilla Rooibos Latte is a soothing, caffeine-free beverage made by combining naturally sweet rooibos tea with creamy milk and warm vanilla flavor. This latte offers a comforting alternative to traditional tea or coffee-based lattes, making it ideal for both mornings and evenings. Its rich red hue and aromatic flavor profile make it both beautiful and delicious.

Why You’ll Love This Recipe

This Vanilla Rooibos Latte is the perfect combination of health and indulgence. Rooibos tea is naturally caffeine-free, making it a wonderful choice for those looking to cut back on stimulants. The smooth blend of vanilla and milk creates a luxurious drink that’s both nourishing and satisfying. It’s a great homemade alternative to specialty coffee shop drinks and can be customized to suit any dietary preference, including dairy-free options.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Rooibos tea (loose-leaf or in bags)

  • Water

  • Milk (dairy or plant-based such as almond, oat, or soy)

  • Pure vanilla extract

  • Sweetener of choice (such as honey, maple syrup, or agave), optional

directions

  1. Boil the water and steep the rooibos tea for 5–7 minutes to extract a full-bodied flavor.

  2. While the tea is steeping, heat the milk in a saucepan over medium heat or use a milk frother if available.

  3. Stir in the vanilla extract and sweetener (if using) into the warm milk.

  4. Once the tea has steeped, strain it (if using loose-leaf) and pour it into a mug.

  5. Gently pour the frothed milk over the tea.

  6. Optional: top with a sprinkle of cinnamon or nutmeg for added flavor.

  7. Serve warm and enjoy.

Servings and timing

This recipe makes 1 serving.

Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes

Variations

  • Iced Vanilla Rooibos Latte: Let the brewed tea cool, pour over ice, and top with cold milk and vanilla.

  • Spiced Rooibos Latte: Add a pinch of ground cinnamon, cardamom, or nutmeg to the milk for a warming twist.

  • Coconut Vanilla Rooibos Latte: Use coconut milk for a tropical flavor and enhanced creaminess.

  • Vegan Version: Simply use plant-based milk and a vegan sweetener like maple syrup or agave.

storage/reheating

This latte is best enjoyed fresh. However, you can refrigerate the brewed tea for up to 2 days. Reheat the tea and milk mixture gently on the stove or in a microwave. If stored, froth or whisk the milk again before serving to restore texture.

FAQs

What is rooibos tea?

Rooibos is a naturally caffeine-free herbal tea from South Africa, known for its rich red color and slightly sweet, nutty flavor.

Can I use flavored rooibos tea?

Yes, you can use flavored rooibos such as vanilla or chai for additional depth of flavor.

Is this latte caffeine-free?

Yes, rooibos tea is naturally caffeine-free, making it suitable for any time of day.

What milk works best for this latte?

Whole milk creates the creamiest texture, but almond, oat, soy, and coconut milks are excellent dairy-free alternatives.

Can I make this latte ahead of time?

You can brew the tea ahead, but it’s best to add freshly heated or frothed milk just before serving.

Is sweetener necessary?

No, rooibos tea has a natural sweetness. Sweetener is optional and can be adjusted to taste.

Can I make this iced?

Yes, simply cool the tea and milk mixture, then serve over ice for a refreshing drink.

How do I froth milk without a frother?

You can froth milk by shaking it in a tightly sealed jar or whisking it vigorously in a saucepan while heating.

Can children drink this latte?

Yes, since it’s caffeine-free and gentle, it’s suitable for children as long as ingredients are age-appropriate.

What does rooibos taste like?

Rooibos has a naturally sweet, earthy, and slightly nutty flavor, which pairs well with vanilla.

Conclusion

The Vanilla Rooibos Latte is a comforting, caffeine-free beverage that’s easy to make and endlessly customizable. Whether you’re avoiding caffeine, looking for a cozy evening drink, or simply enjoy the earthy sweetness of rooibos, this latte is a delightful option to include in your daily routine

Print

Vanilla Rooibos Latte

A warm, soothing Vanilla Rooibos Latte made with caffeine-free rooibos tea, vanilla, and creamy milk for a comforting and aromatic beverage.

  • Author: sarra
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: South African
  • Diet: Vegan

Ingredients

Scale
  • 1 cup water
  • 1 rooibos tea bag or 1 tsp loose rooibos tea
  • 1 cup milk (dairy or plant-based)
  • 1/2 tsp vanilla extract
  • 12 tsp honey or sweetener of choice (optional)

Instructions

  1. Boil the water and steep the rooibos tea for 5–7 minutes.
  2. While the tea steeps, heat the milk in a saucepan or microwave until warm and frothy.
  3. Stir in the vanilla extract and sweetener (if using) into the milk.
  4. Remove the tea bag or strain the loose tea, then pour the brewed tea into a mug.
  5. Top with the warm vanilla milk. Stir gently to combine.
  6. Serve hot and enjoy.

Notes

  • Use plant-based milk like almond, oat, or soy for a vegan version.
  • Adjust sweetness to taste.
  • Frothing the milk creates a café-style latte experience.

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: rooibos latte, vanilla rooibos tea, caffeine-free latte, vegan latte, tea latte

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