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Teriyaki Salmon and Rice

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A flavorful and healthy dish featuring salmon fillets glazed with a sweet and savory teriyaki sauce, served over a bed of steamed rice.

Ingredients

Scale
  • 2 salmon fillets (about 6 oz each)
  • 1/4 cup soy sauce
  • 2 tbsp honey or brown sugar
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 garlic clove, minced
  • 1 tsp fresh ginger, grated
  • 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
  • 1 cup jasmine or white rice
  • 2 cups water (for rice)
  • 1 tbsp sesame seeds (optional, for garnish)
  • 2 green onions, chopped (optional, for garnish)

Instructions

  1. In a small saucepan over medium heat, combine soy sauce, honey or brown sugar, rice vinegar, sesame oil, garlic, and ginger. Bring to a simmer.
  2. Stir in the cornstarch slurry and cook for 1–2 minutes until thickened. Remove from heat and set aside.
  3. Rinse the rice until the water runs clear, then cook with 2 cups of water using a rice cooker or stovetop method.
  4. Preheat a nonstick skillet over medium heat. Place salmon fillets skin-side down and cook for 4–5 minutes per side, or until fully cooked.
  5. Brush the cooked salmon with the teriyaki glaze during the last 1–2 minutes of cooking.
  6. Serve salmon over a bed of steamed rice and drizzle with extra sauce if desired.
  7. Garnish with sesame seeds and green onions, if using.

Notes

  • Use low-sodium soy sauce for a healthier version.
  • You can bake the salmon at 400°F (200°C) for 12–15 minutes instead of pan-searing.
  • Add steamed vegetables like broccoli or snap peas for a complete meal.

Nutrition

Keywords: teriyaki salmon, salmon and rice, Japanese salmon, healthy salmon dish

Find it online: https://zesticook.com/teriyaki-salmon-and-rice/