Taco Stuffed Sweet Potatoes
A healthy and flavorful twist on taco night, these Taco Stuffed Sweet Potatoes are loaded with seasoned ground meat, fresh toppings, and creamy sauce all served in a baked sweet potato.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: Mexican-American
- Diet: Gluten Free
- 4 medium sweet potatoes
- 1 lb ground beef or ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 tbsp taco seasoning
- 1/4 cup water
- 1/2 cup shredded cheddar cheese (optional)
- 1/2 cup diced tomatoes
- 1/2 cup canned black beans, drained and rinsed
- 1/2 cup corn kernels (frozen or canned)
- 1/4 cup chopped cilantro
- 1/4 cup sour cream or Greek yogurt
- 1 avocado, diced
- Salt and pepper to taste
- Preheat oven to 400°F (200°C). Scrub sweet potatoes clean, poke with a fork, and place on a baking sheet. Bake for 45–50 minutes or until tender.
- While sweet potatoes are baking, heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent, about 5 minutes.
- Add garlic and cook for 1 minute more.
- Add ground beef or turkey and cook until browned, breaking it apart as it cooks.
- Drain excess fat, then add taco seasoning and water. Stir to coat and simmer for 5 minutes.
- Stir in black beans, corn, and tomatoes. Cook for 2–3 minutes until warmed through. Season with salt and pepper.
- When sweet potatoes are done, slice each open lengthwise and fluff the inside with a fork.
- Fill each sweet potato with the taco meat mixture and top with cheese, avocado, sour cream, and cilantro.
- Serve warm and enjoy!
Notes
- You can make this vegetarian by substituting the meat with lentils or tofu.
- Try topping with hot sauce or salsa for extra flavor.
- Sweet potatoes can be microwaved for quicker prep (about 10 minutes total, flipping halfway).
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 420
- Sugar: 9g
- Sodium: 580mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 60mg
Keywords: taco stuffed sweet potatoes, healthy tacos, gluten free, sweet potato dinner, easy weeknight meal