Taco Soup
Taco Soup is a hearty, flavorful dish that combines the bold spices of traditional tacos with the comfort and warmth of a soup. This one-pot meal is simple to prepare and is perfect for busy weeknights or casual gatherings. Packed with ground beef, beans, corn, tomatoes, and a blend of taco seasonings, it delivers all the flavors of a taco in a comforting, spoonable form.
Why You’ll Love This Recipe
This Taco Soup is not only delicious but also incredibly convenient. It comes together quickly with pantry staples and requires minimal prep. Whether you’re feeding a family, meal prepping for the week, or hosting friends, this dish is a crowd-pleaser. It’s also easily customizable to suit different tastes and dietary needs.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Ground beef
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Onion
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Garlic
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Canned diced tomatoes
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Canned corn
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Canned black beans
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Canned pinto beans
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Tomato sauce
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Beef broth or water
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Taco seasoning
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Ranch seasoning mix
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Olive oil or vegetable oil
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Salt and pepper
directions
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Heat oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until softened.
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Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if necessary.
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Stir in the taco seasoning and ranch seasoning mix until the meat is well coated.
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Pour in diced tomatoes, corn, black beans, pinto beans, tomato sauce, and beef broth. Stir to combine.
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Bring the soup to a boil, then reduce heat to a simmer. Cover and let cook for 20–30 minutes, allowing the flavors to meld.
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Taste and adjust seasoning with salt and pepper if needed.
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Serve hot with optional toppings like shredded cheese, sour cream, avocado, or tortilla chips.
Servings and timing
This recipe yields approximately 6 servings.
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Variations
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Chicken Taco Soup: Substitute ground beef with shredded rotisserie chicken or ground chicken.
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Vegetarian Option: Omit the meat and use vegetable broth. Add extra beans or diced vegetables like zucchini or bell peppers.
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Spicy Version: Add diced jalapeños or a dash of hot sauce for more heat.
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Low-Sodium: Use low-sodium canned goods and broth to reduce sodium content.
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Creamy Taco Soup: Stir in cream cheese or a splash of heavy cream at the end of cooking.
storage/reheating
Store leftover taco soup in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze the soup in individual portions for up to 3 months.
To reheat, warm on the stove over medium heat until heated through, or microwave individual servings in 1-minute intervals, stirring in between.
FAQs
How can I make taco soup in a slow cooker?
Brown the beef with onion and garlic first, then transfer to a slow cooker. Add all other ingredients and cook on low for 6–8 hours or high for 3–4 hours.
Can I freeze taco soup?
Yes, taco soup freezes well. Cool it completely before transferring to freezer-safe containers. Freeze for up to 3 months.
What toppings go well with taco soup?
Common toppings include shredded cheese, sour cream, sliced avocado, chopped green onions, jalapeños, and crushed tortilla chips.
Is taco soup gluten-free?
It can be, depending on the seasonings and canned products used. Always check labels to ensure ingredients are gluten-free.
Can I use homemade taco seasoning?
Yes, homemade taco seasoning works great. Use a mix of chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
What beans can I use in taco soup?
Black beans, pinto beans, and kidney beans are all great choices. You can use a combination based on preference.
Can I make it in advance?
Yes, taco soup can be made ahead of time and stored in the fridge or freezer. It often tastes even better the next day.
How do I thicken taco soup?
Simmer the soup uncovered to reduce the liquid, or mash some of the beans to help thicken the broth.
Is it possible to make this recipe without meat?
Yes, omit the meat and add more beans or vegetables for a vegetarian version.
What side dishes go well with taco soup?
Cornbread, tortilla chips, or a simple green salad make excellent accompaniments.
Conclusion
Taco Soup is a versatile, satisfying, and easy-to-make dish that brings together the best of taco flavors in a cozy bowl. It’s perfect for weeknight dinners, game day gatherings, or anytime you need a quick and delicious meal. With plenty of room for customization, it’s a recipe that you’ll come back to again and again
PrintTaco Soup
A hearty and flavorful one-pot meal, Taco Soup is a Tex-Mex inspired dish featuring ground beef, beans, corn, and tomatoes, all simmered in a savory broth with taco seasonings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Tex-Mex
- Diet: Gluten Free
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can kidney beans, drained and rinsed
- 1 (15 oz) can corn, drained
- 1 (15 oz) can diced tomatoes with green chilies
- 1 (8 oz) can tomato sauce
- 1 packet taco seasoning
- 1 packet ranch dressing mix
- 2 cups beef broth or water
- Salt and pepper, to taste
- Optional toppings: shredded cheese, sour cream, green onions, tortilla chips
Instructions
- In a large pot over medium heat, cook the ground beef and chopped onion until the beef is browned and the onion is soft. Drain excess fat.
- Add the taco seasoning and ranch mix, stir to coat the beef.
- Stir in the beans, corn, diced tomatoes, tomato sauce, and beef broth.
- Bring to a boil, then reduce heat and simmer uncovered for 20-30 minutes to allow flavors to meld.
- Season with salt and pepper to taste.
- Serve hot with your choice of toppings like shredded cheese, sour cream, or tortilla chips.
Notes
- This soup can be made in a slow cooker on low for 4-6 hours.
- Use ground turkey or chicken as a leaner protein alternative.
- Add jalapeños or hot sauce for extra spice.
- Leftovers store well and taste even better the next day.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 6g
- Sodium: 980mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 55mg
Keywords: taco soup, tex-mex, one pot meal, ground beef soup, easy dinner