Taco Salad
A flavorful and easy-to-make taco salad loaded with seasoned ground beef, fresh vegetables, crunchy tortilla chips, and a zesty dressing. Perfect for a quick lunch or a light dinner.
- Author: sarra
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: No-bake
- Cuisine: Mexican
- Diet: Gluten Free
- 1 lb ground beef
- 1 packet taco seasoning mix
- 1/2 cup water
- 6 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheddar cheese
- 1/2 cup chopped red onion
- 1/2 cup sliced black olives
- 1 avocado, diced
- 1 cup crushed tortilla chips
- 1/2 cup sour cream or ranch dressing (optional)
- 1/4 cup chopped cilantro (optional)
- In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
- Add taco seasoning and water to the beef. Stir and simmer for 5 minutes until thickened.
- In a large bowl, combine romaine lettuce, cherry tomatoes, red onion, black olives, avocado, and shredded cheese.
- Add the seasoned ground beef to the salad mixture.
- Top with crushed tortilla chips and chopped cilantro.
- Drizzle with sour cream or ranch dressing if desired.
- Toss gently and serve immediately.
Notes
- You can substitute ground beef with ground turkey or chicken for a lighter version.
- Add jalapeños for extra spice.
- Serve the dressing on the side to keep the salad crisp longer.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 740mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 65mg
Keywords: taco salad, ground beef salad, easy taco salad, Mexican salad