Syrian Fatteh
Syrian Fatteh is a traditional Middle Eastern layered dish made with crispy pita bread, chickpeas, yogurt, and flavorful toppings. It is a popular comfort food in Syria, often served for breakfast or as a light main meal.
- Author: sarra
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Layered
- Cuisine: Syrian
- Diet: Vegetarian
- 2 cups cooked chickpeas
- 3 large pita breads, cut into small pieces
- 2 cups plain yogurt
- 2 cloves garlic, minced
- 2 tbsp tahini (optional)
- 2 tbsp lemon juice
- 3 tbsp butter or ghee
- 1/4 cup pine nuts
- 1 tsp ground cumin
- Salt to taste
- Fresh parsley, chopped, for garnish
- Preheat the oven to 180°C (350°F) and bake the pita pieces until golden and crispy, or fry them in oil.
- Warm the cooked chickpeas with a little water, cumin, and salt.
- In a bowl, mix yogurt, minced garlic, lemon juice, and tahini until smooth.
- In a serving dish, layer the crispy pita bread at the bottom.
- Spread the warm chickpeas evenly over the bread.
- Pour the yogurt mixture over the chickpeas, covering them completely.
- In a small pan, melt butter or ghee, add pine nuts, and sauté until golden.
- Drizzle the butter and pine nuts over the yogurt layer.
- Garnish with chopped parsley and serve immediately.
Notes
- For extra flavor, you can add a pinch of paprika or sumac on top.
- Serve immediately to keep the bread crispy.
- You can substitute ghee with olive oil for a lighter version.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 25mg
Keywords: Syrian fatteh, Middle Eastern recipe, chickpeas, yogurt, pita bread, vegetarian Syrian dish