Syrian Fatteh

Short Description

Syrian fatteh is a comforting layered dish of crispy pita bread, tender chickpeas, and a creamy yogurt-based sauce enriched with tahini, garlic, and lemon. Finished with warm ghee and toasted nuts, it is a hearty and flavorful traditional Levantine meal.


Why You’ll Love This Recipe

  • A delightful combination of textures: crispy bread, soft chickpeas, and silky yogurt sauce.

  • Quick to assemble when ingredients are prepped ahead.

  • Made from simple, wholesome pantry staples.

  • Perfect for breakfast, brunch, or a light dinner.

  • Easily adaptable with various toppings or spices.


Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Pita bread or khubz, cut or torn into bite-size pieces

  • Cooked or canned chickpeas

  • Plain yogurt (whole-milk or Greek)

  • Tahini

  • Garlic cloves

  • Lemon juice

  • Ground cumin

  • Salt

  • Ghee or butter

  • Pine nuts or other nuts for garnish

  • Optional: paprika, Aleppo pepper, or fresh parsley


Directions

  1. Prepare the bread – Toast or fry pita pieces until golden and crisp.

  2. Cook the chickpeas – If using dried chickpeas, soak and cook until tender; if using canned, heat gently with garlic, cumin, and salt, reserving some cooking liquid.

  3. Make the yogurt sauce – Whisk yogurt with tahini, minced garlic, lemon juice, and salt until smooth.

  4. Toast the nuts – In a small pan, toast pine nuts in ghee or butter until golden and aromatic.

  5. Assemble – Layer crispy bread, chickpeas (with a little cooking liquid), and yogurt sauce.

  6. Finish – Drizzle the hot nut-infused ghee over the top, sprinkle with parsley and paprika, and serve immediately.


Servings and Timing

  • Servings: approximately 6

  • Prep time: 45 minutes

  • Cook time: 30 minutes


Variations

  • Add roasted eggplant or zucchini for extra vegetables.

  • Replace pine nuts with almonds or walnuts for a different crunch.

  • Use olive oil instead of ghee for a lighter option.

  • Swap yogurt with plant-based yogurt for a vegan version.

  • Add ground lamb or shredded chicken for a heartier meal.


Storage/Reheating

  • Best served fresh to maintain crisp bread texture.

  • Store components separately in the refrigerator for up to 3 days.

  • Reheat chickpeas and bread separately; assemble just before serving.

  • Avoid reheating yogurt sauce to prevent separation—use it cold or at room temperature.


FAQs

1. Can I use canned chickpeas?

Yes. Canned chickpeas save time—just heat them with seasonings before use.

2. What if I don’t have tahini?

You can omit it or replace it with a little sesame oil for flavor.

3. Can I bake the pita instead of frying?

Yes. Brush lightly with oil and bake until crisp for a healthier option.

4. Is ghee necessary?

Ghee adds a rich flavor, but you can use olive oil or butter instead.

5. Can I make it ahead?

Prepare the bread, chickpeas, and sauce separately; assemble right before serving.

6. How do I keep bread from getting soggy?

Add chickpeas and yogurt sauce just before serving.

7. Can I make this vegan?

Yes, use plant-based yogurt and oil instead of ghee.

8. What spices can I add besides cumin?

Paprika, sumac, or Aleppo pepper all work well.

9. Is Syrian fatteh served hot or cold?

It’s usually served warm with room-temperature yogurt sauce.

10. Can I use other legumes instead of chickpeas?

Lentils or fava beans can work, though chickpeas are traditional.


Conclusion

Syrian fatteh is a beloved dish that balances warmth, creaminess, and crunch in every bite. Its flexibility allows you to tailor it to your taste, making it a perfect choice for casual meals or special gatherings. Fresh, flavorful, and deeply comforting, it’s a true taste of Levantine tradition

Print

Syrian Fatteh

Syrian Fatteh is a traditional Middle Eastern layered dish made with crispy pita bread, chickpeas, yogurt, and flavorful toppings. It is a popular comfort food in Syria, often served for breakfast or as a light main meal.

  • Author: sarra
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Layered
  • Cuisine: Syrian
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups cooked chickpeas
  • 3 large pita breads, cut into small pieces
  • 2 cups plain yogurt
  • 2 cloves garlic, minced
  • 2 tbsp tahini (optional)
  • 2 tbsp lemon juice
  • 3 tbsp butter or ghee
  • 1/4 cup pine nuts
  • 1 tsp ground cumin
  • Salt to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Preheat the oven to 180°C (350°F) and bake the pita pieces until golden and crispy, or fry them in oil.
  2. Warm the cooked chickpeas with a little water, cumin, and salt.
  3. In a bowl, mix yogurt, minced garlic, lemon juice, and tahini until smooth.
  4. In a serving dish, layer the crispy pita bread at the bottom.
  5. Spread the warm chickpeas evenly over the bread.
  6. Pour the yogurt mixture over the chickpeas, covering them completely.
  7. In a small pan, melt butter or ghee, add pine nuts, and sauté until golden.
  8. Drizzle the butter and pine nuts over the yogurt layer.
  9. Garnish with chopped parsley and serve immediately.

Notes

  • For extra flavor, you can add a pinch of paprika or sumac on top.
  • Serve immediately to keep the bread crispy.
  • You can substitute ghee with olive oil for a lighter version.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 25mg

Keywords: Syrian fatteh, Middle Eastern recipe, chickpeas, yogurt, pita bread, vegetarian Syrian dish

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