Summer BLT Pasta
	
		A bright, mayo-free pasta salad that turns the classic BLT into a lemon-herb summer dish, perfect for picnics and potlucks.
	 
	
		
							- Author: sarra
 
							- Prep Time: 10 minutes
 
							- Cook Time: 26 minutes
 
							- Total Time: 36 minutes
 
							- Yield: 8 servings 1x
 
							- Category: Salad
 
							- Method: Boil, Roast
 
							- Cuisine: American
 
							- Diet: Low Lactose
 
					
	 
	
		
		
			
- 1 pound cavatappi pasta
 
- ¼ cup extra-virgin olive oil
 
- ½ pound thick-sliced bacon
 
- 1 pint cherry tomatoes, halved
 
- 2 cups mixed lettuce greens
 
- ⅓ cup chopped parsley
 
- ⅓ cup sliced basil
 
- ¼ cup chopped dill
 
- ¼ cup sliced chives
 
- 1 lemon (zest + juice)
 
- Salt and freshly ground black pepper, to taste
 
		 
	 
	
		
		
			
- Bring a large pot of salted water to a boil.
 
- Cook the pasta according to package directions until al dente.
 
- Drain and rinse with cool water.
 
- Toss the pasta with the olive oil and refrigerate to chill.
 
- Heat the oven to 400 °F (200 °C).
 
- Roast the bacon on a sheet pan until crisp and browned, about 12 minutes.
 
- Drain bacon on paper towels, cool, and roughly chop.
 
- In a large bowl, combine chilled pasta, cherry tomatoes, lettuce greens, parsley, basil, dill, and chives.
 
- Zest and juice the lemon over the salad, tossing to coat.
 
- Season with salt and pepper to taste.
 
- Top with chopped bacon and serve immediately.
 
		 
	 
	
		Notes
		
			
- Use thick-cut, applewood-smoked bacon for the best crunch and flavor.
 
- Chill pasta and bacon separately; toss everything together just before serving to keep greens crisp.
 
- Any short pasta shape (penne, farfalle) works if cavatappi isn’t on hand.
 
- For a vegetarian version, swap bacon for smoked tempeh or coconut bacon.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 serving (1⁄8 recipe)
 
							- Calories: 397 kcal
 
							- Sugar: 3.2 g
 
							- Sodium: 374 mg
 
							- Fat: 18.3 g
 
							- Saturated Fat: 4.7 g
 
							- Unsaturated Fat: 13.6 g
 
							- Trans Fat: 0 g
 
							- Carbohydrates: 45.9 g
 
							- Fiber: 3.0 g
 
							- Protein: 12.1 g
 
							- Cholesterol: 18.7 mg
 
					
	 
	
		Keywords: BLT pasta salad, summer pasta, bacon lettuce tomato salad, lemon herb pasta, picnic side