Strawberry Smoothie
A refreshing and healthy strawberry smoothie made with fresh or frozen strawberries, yogurt, and a touch of honey. Perfect for breakfast or a midday snack.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh or frozen strawberries
- 1/2 cup plain or vanilla yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 banana (optional, for added creaminess)
- 1/2 cup ice cubes (optional, for a colder smoothie)
Instructions
- Place the strawberries, yogurt, and milk into a blender.
- Add honey or maple syrup if using, along with the banana and ice cubes if desired.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness or thickness if needed.
- Pour into a glass and serve immediately.
Notes
- You can substitute Greek yogurt for extra protein.
- Use frozen strawberries to eliminate the need for ice.
- Add chia seeds or flaxseeds for added fiber and nutrition.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 20g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: strawberry smoothie, healthy smoothie, breakfast drink, easy smoothie, fruit smoothie
Find it online: https://zesticook.com/strawberry-smoothie/
