Split Pea Soup
A hearty and comforting split pea soup made with dried peas, vegetables, and optional smoked meat for added flavor. Perfect for a wholesome, warming meal.
- Author: sarra
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 2 cups dried green split peas, rinsed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 6 cups vegetable broth or water
- 1 bay leaf
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Optional: 1 cup diced ham or a smoked ham hock
- Rinse and sort the split peas to remove any debris.
- In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery. Sauté until softened, about 5-7 minutes.
- Add garlic and cook for another minute.
- Stir in the split peas, broth or water, bay leaf, thyme, and optional ham.
- Bring to a boil, then reduce heat and simmer uncovered for about 1 to 1.5 hours, stirring occasionally, until peas are tender and soup is thickened.
- Remove bay leaf and ham hock if used. Season with salt and pepper to taste.
- For a smoother texture, blend part of the soup using an immersion blender.
- Serve hot, optionally with crusty bread.
Notes
- For a vegetarian or vegan version, omit the ham and use vegetable broth.
- Soup thickens as it cools; add water or broth to reheat to desired consistency.
- Can be made in advance and freezes well.
Nutrition
- Serving Size: 1 cup
- Calories: 240
- Sugar: 4g
- Sodium: 480mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 13g
- Protein: 14g
- Cholesterol: 0mg
Keywords: split pea soup, vegetarian soup, pea soup, healthy soup, comfort food