Split Pea Soup
Split pea soup is a classic comfort food made with dried green or yellow split peas, vegetables, and often flavored with herbs and smoked meat. Its creamy texture and hearty flavor make it a favorite in many households, especially during colder months. This soup is not only economical and filling but also nutritious and easy to prepare with pantry staples.
Why You’ll Love This Recipe
This split pea soup is rich, savory, and deeply satisfying. It offers a smooth and creamy texture without the need for cream, making it both healthy and hearty. Whether you’re looking for a comforting dinner, a meal prep staple, or a wholesome lunch, this recipe delivers on taste, nutrition, and ease. The flavors only improve over time, making it a great make-ahead option.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Dried green split peas
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Onion
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Carrots
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Celery
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Garlic
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Bay leaves
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Dried thyme
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Smoked ham hock or diced ham (optional for a vegetarian version)
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Vegetable broth or chicken broth
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Salt and pepper
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Olive oil or butter
Directions
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Rinse the split peas thoroughly under cold water, discarding any debris or stones.
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In a large pot, heat olive oil or butter over medium heat. Add chopped onion, carrots, and celery. Sauté until softened, about 5-7 minutes.
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Add minced garlic and cook for another 1-2 minutes until fragrant.
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Stir in the split peas, bay leaves, thyme, and smoked ham hock if using.
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Pour in the broth, bring the mixture to a boil, then reduce the heat and let it simmer uncovered for 1 to 1½ hours, or until the peas are soft and the soup is thickened.
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Remove the ham hock, shred the meat if desired, and return it to the soup. Discard the bay leaves.
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Adjust seasoning with salt and pepper to taste.
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Serve hot with crusty bread or crackers.
Servings and timing
This recipe yields approximately 6 servings.
Prep time: 15 minutes
Cook time: 1 hour 15 minutes
Total time: 1 hour 30 minutes
Variations
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Vegetarian version: Omit the ham hock and use vegetable broth. Add a dash of smoked paprika for depth.
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Spicy twist: Add red pepper flakes or diced jalapeño while sautéing the vegetables.
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Creamier consistency: Blend part of the soup with an immersion blender for an ultra-smooth texture.
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Add potatoes: Include diced potatoes for added bulk and richness.
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Herb swap: Try rosemary or marjoram instead of thyme for a different flavor profile.
storage/reheating
Allow the soup to cool to room temperature before transferring to airtight containers. Store in the refrigerator for up to 4 days. For longer storage, freeze in freezer-safe containers for up to 3 months.
To reheat, warm on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if the soup has thickened too much.
FAQs
What are split peas?
Split peas are dried, peeled, and split seeds of the Pisum sativum plant. They cook faster than whole peas and create a creamy texture when simmered.
Can I make this soup in a slow cooker?
Yes. Combine all ingredients in a slow cooker and cook on low for 8 hours or high for 4-5 hours until the peas are tender.
Is it necessary to soak split peas before cooking?
No, split peas do not require soaking. However, rinsing them well is essential to remove any dust or debris.
Can I make this soup without meat?
Absolutely. The soup is delicious without meat. Use vegetable broth and increase herbs and seasonings for flavor.
Why are my split peas not softening?
Old peas or hard water can cause this issue. Make sure the peas are fresh and consider using filtered water if necessary.
Can I use yellow split peas instead of green?
Yes. Yellow split peas offer a slightly different flavor but work well as a substitute in this recipe.
How can I thicken the soup?
Letting the soup simmer longer will naturally thicken it. You can also blend a portion of it for a creamier consistency.
Can I freeze split pea soup?
Yes, it freezes very well. Cool the soup completely and store in freezer-safe containers for up to 3 months.
What can I serve with split pea soup?
It pairs well with crusty bread, cornbread, or a fresh green salad for a complete meal.
Can I add other vegetables?
Certainly. Chopped leeks, potatoes, or spinach can add extra flavor and nutrition.
Conclusion
Split pea soup is a wholesome, satisfying dish perfect for any time of year. With simple ingredients and flexible variations, it can be tailored to suit many preferences and dietary needs. Whether enjoyed fresh or as leftovers, it promises comfort and nourishment in every bowl
PrintSplit Pea Soup
A hearty and comforting split pea soup made with dried peas, vegetables, and optional smoked meat for added flavor. Perfect for a wholesome, warming meal.
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups dried green split peas, rinsed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 6 cups vegetable broth or water
- 1 bay leaf
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Optional: 1 cup diced ham or a smoked ham hock
Instructions
- Rinse and sort the split peas to remove any debris.
- In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery. Sauté until softened, about 5-7 minutes.
- Add garlic and cook for another minute.
- Stir in the split peas, broth or water, bay leaf, thyme, and optional ham.
- Bring to a boil, then reduce heat and simmer uncovered for about 1 to 1.5 hours, stirring occasionally, until peas are tender and soup is thickened.
- Remove bay leaf and ham hock if used. Season with salt and pepper to taste.
- For a smoother texture, blend part of the soup using an immersion blender.
- Serve hot, optionally with crusty bread.
Notes
- For a vegetarian or vegan version, omit the ham and use vegetable broth.
- Soup thickens as it cools; add water or broth to reheat to desired consistency.
- Can be made in advance and freezes well.
Nutrition
- Serving Size: 1 cup
- Calories: 240
- Sugar: 4g
- Sodium: 480mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 13g
- Protein: 14g
- Cholesterol: 0mg
Keywords: split pea soup, vegetarian soup, pea soup, healthy soup, comfort food