Spicy Korean Beef Lettuce Cups
These Spicy Korean Beef Lettuce Cups combine succulent ground beef glazed in a savoury-sweet gochujang sauce with crisp vegetables and tender lettuce leaves for a quick, low-carbohydrate meal perfect for busy weeknights.
Why You’ll Love This Recipe
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Quick but satisfying: from preparation to the dinner table in roughly 20 minutes, this dish accommodates busy schedules.
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Balanced heat: gochujang provides a moderate warmth that can be adjusted to taste.
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Low-carbohydrate vessel: crisp lettuce leaves add freshness and crunch without the carbs of traditional wraps.
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Customisable garnish: a variety of toppings—cucumber, bell pepper, scallions, sesame seeds and peanuts—letting each bite be uniquely yours.
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Meal-prep friendly: the beef mixture stores well in the refrigerator or freezer for make-ahead lunches or dinners.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Ground beef
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Sesame oil
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Garlic cloves, minced
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Fresh ginger, grated
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Soy sauce (light or all-purpose)
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Gochujang paste (adjust amount to control spiciness)
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Honey
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Sweet-chilli jam (optional, for extra gloss and sweetness)
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Rice vinegar
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Baby-gem or butter lettuce heads, leaves separated
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Cucumber, seeds removed and finely diced
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Red bell pepper, finely diced
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Scallions, thinly sliced
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Toasted sesame seeds
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Roasted peanuts, roughly chopped (optional)
Directions
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Prepare the vegetables. Dice the cucumber and bell pepper, and slice the scallions. Rinse lettuce leaves and pat dry; set aside.
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Combine the sauce. In a small bowl, whisk together soy sauce, gochujang, honey, sweet-chilli jam and rice vinegar until smooth.
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Brown the beef. Heat sesame oil in a large skillet over medium-high heat. Add ground beef, breaking it apart, and cook until mostly browned, about 4–5 minutes. Stir in garlic and ginger; cook for 1 more minute.
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Glaze the meat. Pour the sauce into the skillet and stir to coat the beef evenly. Simmer for 2–3 minutes until the sauce thickens and becomes glossy, adjusting consistency with a splash of water if necessary.
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Assemble the cups. Spoon the hot beef mixture into lettuce leaves. Top with diced cucumber, bell pepper, scallions, sesame seeds and peanuts. Serve immediately.
Servings and timing
Yield | Prep time | Cook time | Total time |
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4 servings (about 12–16 cups) | 10 minutes | 10 minutes | 20 minutes |
Variations
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Protein swap: use ground turkey, chicken or crumbled firm tofu in place of beef, ensuring proper cooking temperature.
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Low-sodium option: replace regular soy sauce with reduced-sodium tamari and omit extra salt.
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Extra vegetables: stir in finely chopped mushrooms or grated carrot for added volume and nutrition.
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Keto-friendly: substitute honey and sweet-chilli jam with a keto-approved sweetener such as allulose.
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Rice bowl format: serve the beef over steamed rice instead of lettuce for a more substantial meal.
storage/reheating
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Beef mixture: cool completely and store in an airtight container in the refrigerator for up to four days, or freeze for up to one month.
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Lettuce and toppings: keep washed leaves and chopped vegetables in separate sealed bags lined with paper towels; use within three days.
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Reheating: warm the beef gently in a skillet over medium heat or in the microwave in short intervals, adding a little water if the glaze has become too thick.
FAQs
What type of lettuce works best?
Soft-leaf varieties such as butter, Boston or baby-gem lettuce hold the filling without cracking.
Is gochujang extremely spicy?
Gochujang delivers a moderate heat balanced by sweetness; you may reduce the amount or substitute half with ketchup for a milder profile.
Can I make the beef in advance?
Yes; the beef can be prepared up to four days ahead and reheated when you are ready to assemble.
How do I keep lettuce leaves crisp?
After washing, spin or pat the leaves dry, then store them in a sealed container or bag with a paper towel to absorb excess moisture.
Could I use sliced steak instead of ground beef?
Thinly sliced flank or sirloin steak works well; sear quickly and then toss with the sauce.
Are these lettuce cups gluten-free?
Use gluten-free tamari and check that your gochujang is certified gluten-free to ensure the dish is entirely free of gluten.
What can replace gochujang if unavailable?
Combine sambal oelek with a small amount of miso or fermented soybean paste to mimic the salty-spicy depth.
How can I reduce the sodium?
Opt for low-sodium soy sauce or tamari, increase the water in the sauce, and omit any salted toppings.
Can children eat this dish?
Yes; reduce the gochujang or replace half of it with a sweeter condiment such as ketchup to lower the spiciness.
How do I prevent the cups from leaking?
Layer two lettuce leaves for extra rigidity, avoid over-filling, and serve immediately to minimize the risk of tears.
Conclusion
These Spicy Korean Beef Lettuce Cups offer a vibrant, restaurant-style experience that comes together in minutes. With versatile proteins, adjustable heat levels and easy storage options, this recipe adapts to nearly any dietary preference or schedule. Enjoy them as a light dinner, a make-ahead lunch or an eye-catching appetizer at your next gathering.
Spicy Korean Beef Lettuce Cups
Spicy Korean Beef Lettuce Cups are a flavorful, low-carb dish featuring ground beef seasoned with Korean spices and served in crisp lettuce leaves for a refreshing and satisfying bite.
- Author: sarra
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Korean
Ingredients
- 1 lb ground beef
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons gochujang (Korean chili paste)
- 1 tablespoon brown sugar
- 1 teaspoon rice vinegar
- 1/2 teaspoon crushed red pepper flakes (optional)
- 1/4 cup chopped green onions
- 1 tablespoon sesame seeds
- 1 head butter or romaine lettuce, separated into cups
- 1 cup shredded carrots (optional for topping)
- 1/2 cup thinly sliced cucumber (optional for topping)
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add garlic and ginger; sauté for 1 minute until fragrant.
- Add ground beef and cook until browned, breaking it apart with a spoon, about 6-8 minutes.
- Drain any excess fat from the pan.
- Stir in soy sauce, gochujang, brown sugar, rice vinegar, and red pepper flakes.
- Simmer for 3-5 minutes, allowing flavors to combine and sauce to slightly thicken.
- Stir in green onions and sesame seeds.
- Remove from heat and spoon the beef mixture into lettuce cups.
- Top with shredded carrots and cucumbers if using.
- Serve immediately.
Notes
- Adjust spice level by reducing gochujang or omitting red pepper flakes.
- For extra crunch, add chopped peanuts or water chestnuts.
- Ground turkey or chicken can be substituted for beef.
Nutrition
- Serving Size: 1 serving (about 2-3 lettuce cups)
- Calories: 290
- Sugar: 4g
- Sodium: 580mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 60mg
Keywords: korean beef, lettuce cups, spicy beef, low carb, asian wraps