Name: Shrimp Poke Bowl
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Hawaiian
Ingredients: 1 cup sushi rice, rinsed; 1¼ cups water; 1 lb large raw shrimp, peeled and deveined; 2 Tbsp low-sodium soy sauce (or tamari for gluten-free); 1 Tbsp toasted sesame oil; 1 Tbsp rice vinegar; 1 tsp honey (or maple syrup); 1 clove garlic, minced; 1 tsp freshly grated ginger; 1 cup shelled edamame, thawed; 1 small cucumber, diced; 1 avocado, sliced; 4 radishes, thinly sliced; 2 scallions, thinly sliced; 1 Tbsp black or white sesame seeds; ½ sheet nori, cut into thin strips; 2 Tbsp sriracha mayonnaise (optional, for drizzling)

A shrimp poke bowl is a vibrant and refreshing dish featuring tender cooked shrimp, crisp vegetables, creamy avocado, and spicy mayo served over sushi rice. Inspired by Hawaiian cuisine, it’s a colorful and nutritious meal perfect for lunch or dinner.

Why You’ll Love This Recipe

This shrimp poke bowl combines bold flavors and fresh textures in every bite. The spicy shrimp paired with creamy avocado and crunchy vegetables creates a perfect balance. It’s also customizable, quick to prepare, and ideal for healthy meal prep.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Shrimp, peeled and deveined
Sushi rice
Mayonnaise
Sriracha
Sweet chili sauce
Rice vinegar or mirin
Lime juice
Olive oil
Salt and pepper
Edamame
Cucumber
Carrot
Avocado
Green onions
Sesame seeds, crispy onions, or chopped peanuts for garnish

Directions

Cook the rice: Rinse the sushi rice until the water runs clear. Cook according to package instructions. Once cooked, season with a mixture of rice vinegar, sugar, and salt.
Prepare the shrimp: Cook the shrimp by boiling or sautéing in olive oil until pink and fully opaque, about 1–2 minutes per side. Season with salt and pepper.
Make the spicy mayo: Whisk together mayonnaise, sriracha, rice vinegar, and a touch of sugar or sweet chili sauce.
Toss the shrimp: Coat the cooked shrimp with half of the spicy mayo mixture.
Assemble the bowls: Divide the rice among bowls. Top with shrimp, edamame, sliced cucumber, julienned carrot, diced avocado, and chopped green onions. Drizzle with the remaining spicy mayo and garnish with sesame seeds or your favorite toppings.

Servings and timing

Servings: 4 bowls
Prep time: 10 minutes
Cook time: 15–20 minutes
Total time: 25–30 minutes

Variations

Low-carb: Substitute rice with cauliflower rice or a salad base.
Vegetarian: Swap shrimp for tofu or tempeh and use vegan mayo.
Tropical twist: Add diced mango or pineapple for a sweet contrast.
Extra flavor: Marinate shrimp in a mix of soy sauce, ginger, garlic, and sesame oil before cooking.
Spicy lovers: Add sliced jalapeños or a sprinkle of red chili flakes.

Storage/reheating

Store components separately in airtight containers in the fridge for up to 3 days.
Reheat rice and shrimp gently in the microwave or on the stove.
Add avocado and sauces fresh before serving to maintain texture and flavor.

FAQs

What type of rice is best for poke bowls?

Sushi rice is ideal due to its sticky texture, but jasmine or brown rice are good alternatives.

Can I use frozen shrimp?

Yes, just thaw them first or cook directly from frozen with a slightly longer cooking time.

Is the shrimp raw or cooked in this recipe?

The shrimp is fully cooked, making it safer and easier to prepare.

How spicy is the mayo?

You can adjust the spiciness by adding more or less sriracha to suit your taste.

Can I prepare this dish ahead of time?

Yes, prep the ingredients and assemble when ready to serve. Keep sauces and avocado separate until serving.

What toppings work best?

Popular toppings include sesame seeds, crispy onions, nori strips, and chopped peanuts.

How can I make this gluten-free?

Use tamari instead of soy sauce and ensure all sauces are labeled gluten-free.

Can I make a vegan version?

Absolutely. Use plant-based shrimp alternatives or tofu, and vegan mayonnaise.

How do I keep the avocado from browning?

Add it just before serving and toss with a little lime juice to help preserve color.

Can I serve this dish cold?

Yes, poke bowls are typically served cold or at room temperature, which makes them great for meal prep.

Conclusion

The shrimp poke bowl is a colorful, customizable, and satisfying dish that brings together the freshness of vegetables, the richness of spicy mayo, and the heartiness of shrimp and rice. It’s a simple way to enjoy a nutritious, restaurant-quality meal right at home. Perfect for busy nights or relaxed weekends, this recipe is sure to become a staple in your kitchen.