Pesto Zucchini Noodles
Light and refreshing Pesto Zucchini Noodles are a healthy, low-carb alternative to traditional pasta, tossed with flavorful basil pesto for a quick and easy meal.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Sautéing
- Cuisine: Italian
- Diet: Low Calorie
- 4 medium zucchinis, spiralized
- 1/2 cup basil pesto (store-bought or homemade)
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
- 1 clove garlic, minced
- Cherry tomatoes, halved (optional, for garnish)
- Spiralize the zucchinis into noodles using a spiralizer or julienne peeler.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Add the zucchini noodles and cook for 2–3 minutes, stirring gently until just tender but not soggy.
- Remove from heat and toss the noodles with pesto until evenly coated.
- Season with salt and pepper to taste.
- Top with Parmesan cheese and cherry tomatoes, if desired, and serve immediately.
Notes
- Do not overcook the zucchini noodles to avoid them becoming mushy.
- Use homemade pesto for a fresher flavor.
- Can be served warm or cold as a salad.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: pesto zucchini noodles, zoodles, low-carb pasta, healthy dinner, vegetarian pasta