Peach oatmeal bowl
A wholesome and fruity oatmeal bowl topped with fresh peach slices. Ideal for a nourishing and energizing breakfast.
- Prep Time: 5 mins
- Cook Time: 7 mins
- Total Time: 12 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup water or milk (dairy or plant-based)
- 1 ripe peach, sliced
- 1/2 teaspoon ground cinnamon
- 1 teaspoon maple syrup or honey (optional)
- Pinch of salt
Instructions
- In a small pot, bring the water or milk to a boil.
- Add the oats and salt, reduce the heat, and simmer for 5–7 minutes, stirring occasionally.
- Once the oats are cooked and creamy, pour into a serving bowl.
- Top with sliced peach and sprinkle with cinnamon.
- Drizzle with maple syrup or honey if desired.
- Serve warm and enjoy.
Notes
- For added protein, stir in a spoonful of nut butter or Greek yogurt.
- Use canned or frozen peaches if fresh are not available.
- Top with chopped nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 10g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: peach oatmeal, oatmeal bowl, vegan breakfast, healthy oats, fruit oatmeal
Find it online: https://zesticook.com/peach-oatmeal-bowl-2/
