No-Fuss Italian Pasta Salad
This No-Fuss Italian Pasta Salad is a colorful, vibrant, and refreshing side dish that’s perfect for potlucks, picnics, or quick weekday lunches. With tender pasta, crisp vegetables, and a tangy Italian dressing, it’s a simple recipe that delivers maximum flavor with minimal effort.
Why You’ll Love This Recipe
This pasta salad is ideal for those seeking a low-effort, crowd-pleasing dish. It comes together quickly using a combination of fresh vegetables, pasta, and pantry staples. The flavors are zesty and satisfying, and the recipe is easily customizable. Whether you’re serving it at a summer barbecue or meal prepping for the week, it’s a reliable, tasty option that holds up well over time.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Rotini pasta
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Grape tomatoes
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Broccoli florets
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Bell pepper
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Black olives
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Red onion
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Mozzarella
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Italian dressing (store-bought or homemade)
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Salt and pepper to taste
Directions
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Cook the rotini pasta according to package instructions. Drain and rinse with cold water to cool.
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While the pasta cooks, chop the grape tomatoes, broccoli, bell pepper, olives, red onion, and mozzarella into bite-sized pieces.
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Combine the cooled pasta and chopped ingredients in a large bowl.
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Pour Italian dressing over the mixture and toss to coat evenly.
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Season with salt and pepper to taste.
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Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Servings and timing
This recipe yields approximately 8 servings.
Prep time: 15 minutes
Cook time: 10 minutes
Chill time: 30 minutes
Total time: 55 minutes
Variations
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Protein Boost: Add grilled chicken, chickpeas, or salami for extra protein.
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Pasta Substitutes: Use bowtie, penne, or fusilli instead of rotini.
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Cheese Options: Swap mozzarella with feta, cheddar, or provolone.
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Dressing Alternatives: Use a vinaigrette or lemon-garlic dressing for a different flavor profile.
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Vegetable Add-ins: Include cucumbers, carrots, or artichoke hearts for more texture and variety.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
This pasta salad is best served cold and does not require reheating. If needed, add a splash of extra dressing before serving to freshen up the texture and flavor.
FAQs
What type of pasta works best for this salad?
Rotini is ideal due to its ability to hold dressing and ingredients well, but other short pasta like penne or bowtie also work.
Can I make this salad ahead of time?
Yes, this pasta salad can be made a day in advance. Just keep it refrigerated and stir before serving.
Is this recipe suitable for vegetarians?
Yes, it is vegetarian-friendly. Simply ensure your dressing and cheese contain no animal-based enzymes.
How can I make this salad gluten-free?
Use your preferred brand of gluten-free pasta to make this recipe gluten-free.
Can I use homemade Italian dressing?
Absolutely. A simple mix of olive oil, vinegar, garlic, herbs, and spices works wonderfully.
How long does this salad stay fresh?
It keeps well for up to 4 days in the fridge. Be sure to store it in a sealed container.
What protein goes well with this salad?
Grilled chicken, tuna, or salami pair excellently with the zesty Italian flavors.
Can I freeze this pasta salad?
Freezing is not recommended as it affects the texture of the pasta and vegetables.
Do I need to cook the vegetables?
No, all vegetables are added raw for a fresh, crunchy texture.
How do I keep the pasta from getting soggy?
Rinse it under cold water after cooking and avoid overcooking to maintain its firmness.
Conclusion
This No-Fuss Italian Pasta Salad is a dependable, flavorful dish perfect for any occasion. Its simplicity, versatility, and delicious taste make it a staple recipe worth keeping in your meal rotation. Whether you’re feeding a crowd or preparing weekday lunches, it promises satisfaction with every bite.
No-Fuss Italian Pasta Salad
A quick and easy Italian Pasta Salad loaded with fresh vegetables, savory meats, cheese, and tossed in a zesty Italian dressing. Perfect for picnics, potlucks, or meal prep.
- Author: sarra
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 6 servings 1x
- Category: Salad
- Method: Boiling
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 12 oz rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1 cup bell pepper, diced
- 3/4 cup black olives, sliced
- 1 cup mozzarella pearls or cubes
- 1/2 cup sliced pepperoni or salami
- 3/4 cup Italian dressing
- 1/4 cup grated Parmesan cheese
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Cook pasta according to package directions until al dente. Drain and rinse under cold water to cool.
- In a large bowl, combine cooled pasta, cherry tomatoes, cucumber, red onion, bell pepper, olives, mozzarella, and pepperoni.
- Pour Italian dressing over the salad and toss to combine.
- Sprinkle Parmesan cheese on top and season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
- Garnish with fresh parsley if desired before serving.
Notes
- Use whole wheat or gluten-free pasta if preferred.
- Make it vegetarian by omitting the meat or substituting with a plant-based alternative.
- Adjust vegetables based on availability or preference.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 310
- Sugar: 4g
- Sodium: 680mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Italian pasta salad, cold pasta salad, easy pasta salad, summer side dish