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Hearts of Palm Salad

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A refreshing and light salad made with tender hearts of palm, crisp vegetables, and a zesty dressing, perfect as a side dish or a light lunch.

Ingredients

Scale
  • 1 can (14 oz) hearts of palm, drained and sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine sliced hearts of palm, cherry tomatoes, cucumber, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified.
  3. Pour the dressing over the salad ingredients and toss gently to coat evenly.
  4. Chill in the refrigerator for at least 15 minutes before serving.

Notes

  • For extra flavor, add avocado slices just before serving.
  • Can be made a few hours in advance; just keep the dressing separate until ready to serve.
  • Adjust seasoning to taste—more lemon juice for tanginess or more mustard for sharpness.

Nutrition

Keywords: hearts of palm salad, vegan salad, summer salad, easy salad recipe

Find it online: https://zesticook.com/hearts-of-palm-salad/