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Ground Beef Taco Bowls

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These Ground Beef Taco Bowls are a delicious and customizable meal featuring seasoned ground beef served over rice with your favorite taco toppings.

Ingredients

Scale
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 1/2 tsp oregano
  • Salt and pepper to taste
  • 1/4 cup tomato sauce
  • 2 cups cooked rice (white or brown)
  • 1 cup shredded lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1/4 cup sliced black olives (optional)
  • 1 avocado, diced (optional)
  • Fresh cilantro for garnish (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat. Add diced onion and cook until soft, about 3-4 minutes.
  2. Add garlic and cook for another 30 seconds until fragrant.
  3. Add ground beef and cook until browned, breaking it apart with a spoon.
  4. Drain excess fat if necessary, then add chili powder, cumin, paprika, oregano, salt, and pepper. Stir to combine.
  5. Pour in tomato sauce and simmer for 5 minutes until thickened.
  6. Prepare rice according to package instructions if not already cooked.
  7. Assemble taco bowls: Start with a base of rice, then top with ground beef mixture, lettuce, tomatoes, cheese, sour cream, salsa, and any additional toppings.
  8. Garnish with fresh cilantro and serve immediately.

Notes

  • You can substitute ground turkey or chicken for a leaner option.
  • For a low-carb version, use cauliflower rice instead of regular rice.
  • Adjust spice levels to taste by adding more or less chili powder.

Nutrition

Keywords: taco bowls, ground beef recipe, Mexican rice bowl, easy dinner, taco toppings

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