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Greek-Style Green Beans (Fasolakia Lathera)

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A flavorful Greek-style green bean dish simmered in tomatoes, olive oil, and aromatic herbs. This vegan side dish is hearty, healthy, and perfect for a Mediterranean-inspired meal.

Ingredients

Scale
  • 1 lb (450g) green beans, trimmed
  • 1/4 cup olive oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 tbsp tomato paste
  • 1/2 cup water
  • 1 tsp dried oregano
  • 1/2 tsp ground cinnamon (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
  3. Stir in the garlic and cook for another minute.
  4. Add the tomato paste and cook for 1-2 minutes to deepen the flavor.
  5. Pour in the diced tomatoes with their juice and the water. Stir to combine.
  6. Add the green beans, oregano, cinnamon (if using), salt, and pepper.
  7. Bring to a boil, then reduce heat, cover, and simmer for 30-40 minutes, or until beans are tender and the sauce is thickened.
  8. Adjust seasoning if needed. Garnish with chopped parsley before serving.

Notes

  • Can be served warm or at room temperature.
  • Goes well with crusty bread or as a side to grilled meats.
  • Leftovers taste even better the next day.

Nutrition

Keywords: Greek green beans, Fasolakia, vegan side dish, Mediterranean recipe, green beans in tomato sauce

Find it online: https://zesticook.com/greek-style-green-beans-fasolakia-lathera/