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Greek Lentil Soup (Fakes)

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Greek lentil soup, known as ‘fakes’, is a hearty, healthy, and comforting dish made with brown lentils, vegetables, herbs, and olive oil. It’s a staple in Greek households and traditionally served with crusty bread and a splash of vinegar.

Ingredients

Scale
  • 1 cup brown lentils, rinsed
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 bay leaf
  • 1 tsp dried oregano
  • 1/2 tsp thyme
  • 1/4 tsp crushed red pepper flakes (optional)
  • 1/4 cup olive oil
  • 1 can (14 oz) crushed tomatoes
  • 6 cups water or vegetable broth
  • 2 tbsp red wine vinegar
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions, carrots, and celery until softened, about 5 minutes.
  2. Add the garlic and cook for another minute until fragrant.
  3. Stir in the lentils, crushed tomatoes, bay leaf, oregano, thyme, and red pepper flakes (if using).
  4. Pour in the water or vegetable broth and bring to a boil.
  5. Reduce heat to low and simmer uncovered for about 40-45 minutes, or until the lentils are tender, stirring occasionally.
  6. Remove the bay leaf and season with salt and pepper to taste.
  7. Stir in the red wine vinegar before serving.
  8. Serve hot with crusty bread and an extra drizzle of olive oil if desired.

Notes

  • For a thicker texture, blend part of the soup and return it to the pot.
  • Add spinach or kale for extra nutrients.
  • Traditionally served with olives, bread, and feta cheese on the side.

Nutrition

Keywords: Greek lentil soup, fakes, vegan soup, Mediterranean soup, healthy lentil soup

Find it online: https://zesticook.com/greek-lentil-soup-fakes/