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Greek Chickpea Salad

A refreshing and healthy Greek-inspired salad made with chickpeas, fresh vegetables, olives, and feta cheese, tossed in a zesty lemon-herb dressing.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. In a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper.
  3. Pour the dressing over the salad ingredients and toss gently to combine.
  4. Sprinkle with fresh parsley before serving.
  5. Chill in the refrigerator for 15–30 minutes to enhance flavor before serving.

Notes

  • Can be made ahead and stored in the fridge for up to 3 days.
  • Use fresh herbs like dill or mint for variation.
  • Great as a side dish or light lunch.

Nutrition

Keywords: Greek salad, chickpea salad, Mediterranean, vegetarian, healthy lunch