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Frozen Mango Coconut Smoothie

A creamy, refreshing tropical drink made with frozen mango and coconut milk—perfect for a quick, dairy-free boost on hot days.

Ingredients

Scale
  • 1 cup frozen mango chunks
  • 1 cup chilled light coconut milk (carton or canned, shaken)
  • 1/2 cup coconut water (or plain water), as needed
  • 1 Tbsp unsweetened shredded coconut, plus extra for garnish
  • Juice of 1/2 lime (optional, for brightness)
  • 1 tsp maple syrup or agave, to taste (optional)

Instructions

  1. Add the frozen mango, coconut milk, 1/4 cup of the coconut water, shredded coconut, lime juice, and maple syrup to a high-speed blender.
  2. Blend on high until completely smooth, pausing to scrape down the sides as needed.
  3. If the smoothie is too thick, blend in additional coconut water 1–2 Tbsp at a time until it reaches your desired consistency.
  4. Pour into two chilled glasses, sprinkle with extra shredded coconut, and serve immediately.

Notes

  • Freeze fresh mango cubes overnight for an even brighter flavor.
  • Add a scoop of plant-based protein powder to turn this into a post-workout shake.
  • Swap light coconut milk for full-fat coconut milk for a richer, creamier texture.
  • For extra zing, blend in a few fresh mint leaves.

Nutrition

Keywords: mango coconut smoothie, tropical vegan smoothie, frozen mango drink, dairy-free smoothie