Filipino Adobo Without Soy Sauce
A classic Filipino dish reimagined without soy sauce, this version of adobo retains the rich, tangy, and savory essence of the traditional recipe while offering a lighter color and a more pronounced balance of vinegar and aromatics. The absence of soy sauce allows the garlic, peppercorns, and bay leaves to shine, resulting in a fresh and distinct flavor profile that is still unmistakably adobo.
Why You’ll Love This Recipe
This soy sauce–free Filipino adobo offers a unique take on the national dish without losing its comforting character. By removing the soy sauce, the vinegar and spices take center stage, creating a lighter yet equally satisfying flavor. This recipe is perfect for those who are avoiding soy, prefer a less salty taste, or simply want to experience adobo in a new way. It is simple to prepare, requires minimal ingredients, and can be made with chicken, pork, or even a combination of both.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Chicken thighs and drumsticks (or pork belly if preferred)
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White vinegar
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Water or chicken broth
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Garlic cloves, crushed
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Whole peppercorns
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Bay leaves
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Salt
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Sugar (optional, for balance)
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Cooking oil
directions
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Heat a small amount of cooking oil in a large pot or deep skillet over medium heat.
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Add the crushed garlic and sauté until fragrant.
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Place the chicken pieces in the pot and lightly brown them on all sides.
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Pour in the vinegar and water (or chicken broth), making sure the meat is partially submerged.
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Add the whole peppercorns, bay leaves, salt, and sugar if using.
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Bring the mixture to a boil without stirring, then reduce the heat to low.
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Cover and simmer for 30–40 minutes, or until the chicken is tender and the sauce has slightly reduced.
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Adjust seasoning to taste and serve hot with steamed rice.
Servings and timing
This recipe serves approximately 4 people.
Preparation time: 10 minutes
Cooking time: 40 minutes
Total time: 50 minutes
Variations
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Use pork shoulder or belly for a richer, fattier version.
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Add vegetables like potatoes or carrots for a heartier meal.
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Replace white vinegar with apple cider vinegar for a slightly fruity tang.
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Incorporate coconut milk for a creamier, sweeter profile.
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Add a small amount of fish sauce for depth without using soy sauce.
storage/reheating
Store leftover adobo in an airtight container in the refrigerator for up to 4 days. The flavor often improves after a day as the ingredients continue to meld. To reheat, warm in a covered pan over low heat until hot, adding a splash of water or broth if the sauce has thickened too much. You can also reheat in the microwave, covered, for 2–3 minutes, stirring halfway through.
FAQs
What is the main difference between adobo with and without soy sauce?
Without soy sauce, adobo has a lighter color and a more prominent vinegar-forward taste, allowing the aromatics and spices to stand out.
Can I use other meats for this recipe?
Yes, you can use pork, beef, fish, or even tofu in place of chicken. Cooking times will vary depending on the protein.
Is this version healthier than traditional adobo?
It can be slightly lower in sodium due to the absence of soy sauce, but overall nutritional content depends on the cut of meat used.
Will the flavor still taste like adobo?
Yes, the core flavors of vinegar, garlic, peppercorns, and bay leaves remain intact, preserving the essence of the dish.
Can I make this dish spicy?
Absolutely. You can add sliced chili peppers or a pinch of chili flakes for heat.
What type of vinegar works best?
White vinegar provides the most traditional flavor, but cane vinegar or apple cider vinegar can also be used for variation.
Can I cook this in a slow cooker?
Yes, cook on low for 6–7 hours or high for 3–4 hours, following the same ingredient proportions.
How do I prevent the vinegar from overpowering the dish?
Avoid stirring immediately after adding vinegar; let it boil briefly to mellow its sharpness before mixing.
Can I prepare this in advance?
Yes, adobo actually tastes better when made ahead, as the flavors deepen over time.
What should I serve with soy sauce–free adobo?
Steamed white rice is traditional, but you can also serve it with garlic fried rice or sautéed greens.
Conclusion
Filipino adobo without soy sauce is a refreshing twist on a beloved classic, offering a lighter yet equally flavorful experience. This recipe is ideal for those seeking a soy-free option without sacrificing the comforting and aromatic qualities of the dish. Whether served fresh or enjoyed as leftovers, it remains a simple, wholesome, and satisfying meal that captures the heart of Filipino home cooking
PrintFilipino Adobo Without Soy Sauce
A classic Filipino dish made by braising meat, usually chicken or pork, in a savory, tangy, and slightly sweet sauce of soy sauce, vinegar, garlic, and spices.
- Prep Time: 15 mins
- Cook Time: 40 mins
- Total Time: 55 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Braising
- Cuisine: Filipino
- Diet: Halal
Ingredients
- 2 lbs chicken thighs and drumsticks
- 1/2 cup soy sauce
- 1/2 cup cane vinegar (or white vinegar)
- 1 cup water
- 6 cloves garlic, crushed
- 2 bay leaves
- 1 tsp whole black peppercorns
- 1 tbsp brown sugar
- 2 tbsp cooking oil
- Salt to taste
Instructions
- In a large bowl, combine chicken, soy sauce, and half of the garlic. Marinate for at least 30 minutes.
- Heat oil in a pot over medium heat. Add remaining garlic and sauté until fragrant.
- Add marinated chicken (reserve marinade) and cook until lightly browned.
- Pour in the reserved marinade, vinegar, and water. Add bay leaves, peppercorns, and brown sugar.
- Bring to a boil without stirring, then lower heat and simmer for 30–40 minutes or until chicken is tender and sauce has reduced.
- Season with salt to taste. Serve hot with steamed rice.
Notes
- You can substitute chicken with pork or use a combination of both.
- For a thicker sauce, let it simmer uncovered in the last 10 minutes.
- Some versions add potatoes or boiled eggs.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 880mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 115mg
Keywords: Filipino adobo,chicken adobo,pork adobo,Filipino recipe,soy sauce vinegar chicken