Eggplant Parmesan
	
		A classic Italian-American comfort dish made with breaded eggplant slices layered with marinara sauce, mozzarella, and Parmesan cheese, baked until bubbly and golden.
	 
	
		
							- Author: sarra
 
							- Prep Time: 45 minutes
 
							- Cook Time: 40 minutes
 
							- Total Time: 1 hour 25 minutes
 
							- Yield: 6 servings 1x
 
							- Category: Main Dish
 
							- Method: Baking
 
							- Cuisine: Italian
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			
- 2 large eggplants, sliced into 1/2-inch rounds
 
- 1 tablespoon salt (for drawing out moisture)
 
- 2 cups all-purpose flour
 
- 4 large eggs, beaten
 
- 2 cups breadcrumbs
 
- 1 cup grated Parmesan cheese, divided
 
- 4 cups marinara sauce
 
- 3 cups shredded mozzarella cheese
 
- 1/4 cup fresh basil leaves, chopped
 
- 1/4 cup olive oil
 
- Salt and pepper, to taste
 
		 
	 
	
		
		
			
- Sprinkle eggplant slices with salt and let sit for 30 minutes to draw out moisture. Pat dry with paper towels.
 
- Preheat oven to 375°F (190°C).
 
- Set up a breading station with flour in one dish, beaten eggs in another, and breadcrumbs mixed with 1/2 cup Parmesan in a third.
 
- Coat eggplant slices in flour, dip in eggs, then coat in breadcrumb mixture.
 
- Heat olive oil in a skillet over medium heat and fry eggplant slices until golden on both sides. Drain on paper towels.
 
- Spread 1 cup marinara sauce in the bottom of a 9×13-inch baking dish. Layer eggplant slices over sauce.
 
- Top with mozzarella, Parmesan, and basil. Repeat layers until all ingredients are used, finishing with cheese on top.
 
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes until cheese is golden and bubbly.
 
- Let cool for 10 minutes before serving.
 
		 
	 
	
		Notes
		
			
- You can bake the breaded eggplant instead of frying for a lighter version.
 
- Use gluten-free breadcrumbs for a gluten-free option.
 
- Best served with a side of pasta or fresh salad.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1/6 of recipe
 
							- Calories: 410
 
							- Sugar: 10g
 
							- Sodium: 940mg
 
							- Fat: 22g
 
							- Saturated Fat: 9g
 
							- Unsaturated Fat: 11g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 38g
 
							- Fiber: 7g
 
							- Protein: 18g
 
							- Cholesterol: 90mg
 
					
	 
	
		Keywords: eggplant parmesan, baked eggplant, Italian comfort food, vegetarian dinner