Eggplant Parmesan
Eggplant Parmesan is a classic Italian-American dish featuring layers of breaded and baked eggplant slices, tangy marinara sauce, and melted cheese. It offers a comforting, hearty flavor that appeals to both vegetarians and meat-lovers alike.
Why You’ll Love This Recipe
This recipe is a delightful way to transform humble eggplant into a satisfying main course. The crispy breading contrasts beautifully with the rich tomato sauce, while the gooey melted mozzarella and savory Parmesan create an irresistible topping. It is an excellent choice for a family dinner, a potluck, or even a make-ahead meal for busy days.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Eggplants, sliced into rounds
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Salt
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All-purpose flour
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Eggs, beaten
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Bread crumbs
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Grated Parmesan cheese
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Olive oil
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Marinara sauce
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Shredded mozzarella cheese
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Fresh basil leaves (optional)
directions
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Slice the eggplants into rounds about ¼ inch thick. Sprinkle both sides with salt and place them on a paper towel-lined tray. Let them sit for 30 minutes to draw out excess moisture, then pat dry.
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Preheat the oven to 375°F (190°C).
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Prepare three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of bread crumbs and grated Parmesan.
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Dredge each eggplant slice in flour, dip into egg, then coat with the bread crumb mixture.
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Heat olive oil in a skillet over medium heat. Fry the breaded slices until golden on each side, then drain on paper towels.
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In a baking dish, spread a thin layer of marinara sauce. Arrange a layer of eggplant slices over the sauce, then top with more sauce and mozzarella cheese. Repeat layers until all ingredients are used, finishing with cheese.
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Cover with foil and bake for 25 minutes. Remove the foil and bake for an additional 15 minutes or until the cheese is bubbly and golden.
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Allow to cool slightly before serving. Garnish with fresh basil if desired.
Servings and timing
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Servings: 6
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Prep time: 20 minutes
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Cook time: 40 minutes
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Total time: 1 hour
Variations
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Use gluten-free bread crumbs and flour for a gluten-free version.
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Substitute part of the mozzarella with provolone for a different cheese profile.
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For a lighter version, bake the breaded eggplant slices instead of frying before layering.
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Add sautéed spinach or roasted red peppers between the layers for extra flavor and nutrition.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a preheated oven at 350°F (175°C) for 15–20 minutes, or microwave individual portions until heated through. For freezing, wrap portions tightly and store for up to 2 months; thaw overnight in the refrigerator before reheating.
FAQs
How do I prevent eggplant from becoming soggy?
Salting the slices and allowing them to release moisture before cooking helps maintain a firm texture.
Can I bake the eggplant instead of frying?
Yes, you can bake the breaded slices at 400°F (200°C) for about 20 minutes, flipping halfway through.
What is the best type of eggplant to use?
Large globe eggplants are traditional, but Italian eggplants also work well and have fewer seeds.
Can I make this dish ahead of time?
Yes, assemble the layers up to a day in advance and refrigerate. Bake just before serving.
Is Eggplant Parmesan vegetarian?
Yes, as long as the cheese used is free from animal rennet.
Can I use jarred marinara sauce?
Absolutely, but choose a high-quality brand or make your own for best flavor.
What can I serve with Eggplant Parmesan?
It pairs well with pasta, a green salad, or crusty bread.
How do I freeze Eggplant Parmesan?
Wrap individual portions tightly in foil and plastic wrap before freezing.
Why salt the eggplant first?
Salting draws out excess water and reduces bitterness, resulting in better texture.
Can I use zucchini instead of eggplant?
Yes, but zucchini retains more moisture, so slice and salt it as you would eggplant.
Conclusion
Eggplant Parmesan is a timeless dish that combines crisp breaded eggplant, savory tomato sauce, and melted cheese into a hearty and satisfying meal. Whether you opt for a classic preparation or try one of the variations, it is sure to become a favorite in your kitchen
PrintEggplant Parmesan
A classic Italian-American comfort dish made with breaded eggplant slices layered with marinara sauce, mozzarella, and Parmesan cheese, baked until bubbly and golden.
- Prep Time: 45 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 25 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 2 large eggplants, sliced into 1/2-inch rounds
- 1 tablespoon salt (for drawing out moisture)
- 2 cups all-purpose flour
- 4 large eggs, beaten
- 2 cups breadcrumbs
- 1 cup grated Parmesan cheese, divided
- 4 cups marinara sauce
- 3 cups shredded mozzarella cheese
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup olive oil
- Salt and pepper, to taste
Instructions
- Sprinkle eggplant slices with salt and let sit for 30 minutes to draw out moisture. Pat dry with paper towels.
- Preheat oven to 375°F (190°C).
- Set up a breading station with flour in one dish, beaten eggs in another, and breadcrumbs mixed with 1/2 cup Parmesan in a third.
- Coat eggplant slices in flour, dip in eggs, then coat in breadcrumb mixture.
- Heat olive oil in a skillet over medium heat and fry eggplant slices until golden on both sides. Drain on paper towels.
- Spread 1 cup marinara sauce in the bottom of a 9×13-inch baking dish. Layer eggplant slices over sauce.
- Top with mozzarella, Parmesan, and basil. Repeat layers until all ingredients are used, finishing with cheese on top.
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes until cheese is golden and bubbly.
- Let cool for 10 minutes before serving.
Notes
- You can bake the breaded eggplant instead of frying for a lighter version.
- Use gluten-free breadcrumbs for a gluten-free option.
- Best served with a side of pasta or fresh salad.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 410
- Sugar: 10g
- Sodium: 940mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 90mg
Keywords: eggplant parmesan, baked eggplant, Italian comfort food, vegetarian dinner