Eggplant Papoutsakia
Papoutsakia, meaning “little shoes” in Greek, are roasted eggplant halves stuffed with a savory ground meat tomato sauce, topped with creamy béchamel and melted cheese.
- Author: sarra
- Prep Time: 30 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 2 hours
- Yield: 6 servings 1x
- Category: Main Course
- Method: Bake
- Cuisine: Greek
- Diet: Halal
- 3 eggplants, washed and dried
- 1 pound ground beef (or lamb/chicken)
- 1 medium onion, finely chopped
- ½ cup olive oil
- 15 oz (425 g) crushed tomatoes
- 4 garlic cloves, grated
- Pinch of crushed red pepper flakes
- Salt and freshly ground pepper, to taste
- 1 teaspoon dried oregano
- Handful fresh parsley, chopped
- Shredded Parmesan or Kefalotiri cheese
- Béchamel: 2 cups whole milk, 5 tbsp olive oil, 4 tbsp all-purpose flour, 2 eggs, pinch ground nutmeg, salt and pepper, ~2 cups grated Parmesan
- Preheat oven to 400 °F (200 °C).
- Slice eggplants in half lengthwise; score flesh in a crisscross pattern without cutting through. Place on a baking pan.
- Drizzle with olive oil; season with salt and pepper. Roast 40 minutes until golden and tender.
- Meanwhile, for the meat sauce: sauté onion in ¼ cup olive oil over medium heat until golden (10 min); add garlic, then ground meat; cook until no pink remains.
- Season with salt, pepper, and red pepper flakes; stir in crushed tomatoes and 1 cup water. Simmer on medium-high until thickened (25 min); stir in oregano and parsley; adjust seasoning.
- For béchamel: heat olive oil and flour in a saucepan over medium heat; toast 2 min. Whisk in milk, nutmeg, salt, and pepper; cook until thick enough to coat a spoon; remove from heat.
- Beat eggs; temper by whisking in a little hot béchamel; return egg mixture to sauce, whisking; stir in Parmesan.
- Scoop out eggplant flesh slightly; arrange eggplants on a baking dish; sprinkle base with cheese.
- Divide meat sauce among eggplant halves; spoon béchamel on top; sprinkle with remaining cheese.
- Bake 20 minutes until golden and bubbling.
- Let rest 10–15 minutes before serving.
Notes
- You can prepare eggplants, meat sauce, and béchamel ahead; assemble and refrigerate, then bake before serving.
- For quicker prep, substitute marinara for homemade tomato sauce.
- Skip béchamel by topping with feta or other salty cheese.
- Use canned San Marzano tomatoes for richer flavor; avoid thin tomato sauce.
- Freeze assembled papoutsakia (unbaked) for up to 3 months; bake from frozen with an extra 10 min.
Nutrition
- Serving Size: 1 stuffed eggplant half
- Calories: 647 kcal
- Sugar: 18 g
- Sodium: 622 mg
- Fat: 49 g
- Saturated Fat: 17 g
- Unsaturated Fat: 25 g
- Trans Fat: 0.3 g
- Carbohydrates: 38 g
- Fiber: 11 g
- Protein: 18 g
- Cholesterol: 73 mg
Keywords: eggplant, papoutsakia, Greek stuffed eggplant, bechamel, ground beef