Cucumber Avocado Gazpacho
A refreshing and creamy cold soup made with cucumber, avocado, and herbs, perfect for hot summer days.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Blended
- Cuisine: Mediterranean
- Diet: Vegan
- 2 large cucumbers, peeled and chopped
- 2 ripe avocados, peeled and pitted
- 1/2 cup fresh cilantro or parsley
- 2 green onions, chopped
- 2 tablespoons fresh lime juice
- 1 garlic clove, minced
- 1 cup cold water (more if needed)
- Salt and pepper to taste
- 1/4 cup plain Greek yogurt or dairy-free alternative (optional)
- Ice cubes (optional, for extra chill)
- Place the cucumbers, avocados, cilantro or parsley, green onions, lime juice, and garlic in a blender.
- Add the cold water and blend until smooth and creamy.
- If the soup is too thick, add more cold water to reach your desired consistency.
- Season with salt and pepper to taste.
- For a creamier texture, blend in the Greek yogurt or dairy-free alternative if using.
- Chill the soup in the refrigerator for at least 30 minutes before serving.
- Serve cold, optionally with ice cubes and garnished with fresh herbs.
Notes
- Use chilled ingredients for best results.
- Adjust lime juice and herbs to taste.
- Great as a light lunch or appetizer.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: cucumber avocado gazpacho, cold soup, vegan gazpacho, summer soup, healthy gazpacho