Cucumber Avocado Gazpacho
	
		A refreshing and creamy cold soup made with cucumber, avocado, and herbs, perfect for hot summer days.
	 
	
		
							- Author: sarra
 
							- Prep Time: 10 minutes
 
							- Cook Time: 0 minutes
 
							- Total Time: 10 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Soup
 
							- Method: Blended
 
							- Cuisine: Mediterranean
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 2 large cucumbers, peeled and chopped
 
- 2 ripe avocados, peeled and pitted
 
- 1/2 cup fresh cilantro or parsley
 
- 2 green onions, chopped
 
- 2 tablespoons fresh lime juice
 
- 1 garlic clove, minced
 
- 1 cup cold water (more if needed)
 
- Salt and pepper to taste
 
- 1/4 cup plain Greek yogurt or dairy-free alternative (optional)
 
- Ice cubes (optional, for extra chill)
 
		 
	 
	
		
		
			
- Place the cucumbers, avocados, cilantro or parsley, green onions, lime juice, and garlic in a blender.
 
- Add the cold water and blend until smooth and creamy.
 
- If the soup is too thick, add more cold water to reach your desired consistency.
 
- Season with salt and pepper to taste.
 
- For a creamier texture, blend in the Greek yogurt or dairy-free alternative if using.
 
- Chill the soup in the refrigerator for at least 30 minutes before serving.
 
- Serve cold, optionally with ice cubes and garnished with fresh herbs.
 
		 
	 
	
		Notes
		
			
- Use chilled ingredients for best results.
 
- Adjust lime juice and herbs to taste.
 
- Great as a light lunch or appetizer.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
 
							- Calories: 150
 
							- Sugar: 3g
 
							- Sodium: 200mg
 
							- Fat: 11g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 8g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 10g
 
							- Fiber: 5g
 
							- Protein: 2g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: cucumber avocado gazpacho, cold soup, vegan gazpacho, summer soup, healthy gazpacho