BBQ Cauliflower Tacos
These BBQ cauliflower tacos feature smoky-sweet roasted cauliflower tossed in tangy barbecue sauce, tucked into warm tortillas and topped with crunchy slaw and zesty avocado crema—an easy, satisfying vegan twist on classic BBQ flavors.
- Author: sarra
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings (2 tacos each) 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mexican-Inspired
- Diet: Vegan
- 1 medium head cauliflower, cut into bite-size florets (~6 cups)
- 1 Tbsp olive oil
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp ground cumin
- 1/4 tsp kosher salt
- 1 cup (240 ml) vegan barbecue sauce, divided
- 8 small corn or flour tortillas, warmed
- 2 cups shredded red or green cabbage (or coleslaw mix)
- 1 Tbsp lime juice
- 1 Tbsp chopped cilantro
- 1 ripe avocado
- 2 Tbsp plain unsweetened vegan yogurt (or mayo)
- 1 tsp lime zest
- Freshly ground black pepper, to taste
- Preheat the oven to 425 °F (220 °C). Line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil, smoked paprika, garlic powder, cumin, and salt until evenly coated. Spread on the prepared sheet in a single layer.
- Roast for 20 minutes, flipping halfway, until edges are browned and crisp-tender.
- Transfer hot cauliflower to a bowl, add 3/4 cup of the barbecue sauce, and toss to coat. Return to the sheet and roast 5 more minutes to caramelize.
- Meanwhile, in a small bowl combine cabbage, lime juice, cilantro, and a pinch of salt; set aside.
- For the avocado crema, blend or mash avocado with vegan yogurt, remaining 1/4 cup barbecue sauce, lime zest, and black pepper until smooth.
- Warm tortillas in a dry skillet or directly over a gas flame until pliable.
- Assemble tacos: divide BBQ cauliflower among tortillas, top with slaw, and drizzle with avocado crema. Serve immediately.
Notes
- Add canned black beans for extra protein.
- Swap cauliflower for roasted chickpeas for variety.
- Use gluten-free tortillas and sauce if needed.
Nutrition
- Serving Size: 2 tacos
- Calories: 320
- Sugar: 8 g
- Sodium: 650 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 9 g
- Cholesterol: 0 mg
Keywords: BBQ cauliflower, vegan tacos, roasted cauliflower tacos, plant-based dinner