Argentine Empanadas
Argentine empanadas are savory hand pies filled with a seasoned meat mixture, onions, spices, and sometimes olives or hard-boiled eggs, wrapped in flaky pastry and baked or fried until golden.
- Author: sarra
- Prep Time: 30 mins
- Cook Time: 25 mins
- Total Time: 55 mins
- Yield: 12 empanadas 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Argentine
- Diet: Halal
- 500g ground beef
- 2 tbsp olive oil
- 2 large onions, finely chopped
- 2 hard-boiled eggs, chopped
- 12 green olives, pitted and chopped
- 2 tsp paprika
- 1 tsp cumin
- 1 tsp dried oregano
- 1 tsp chili flakes (optional)
- Salt and pepper, to taste
- 500g empanada dough rounds
- 1 egg, beaten (for brushing)
- Heat olive oil in a large skillet over medium heat and sauté the onions until soft.
- Add the ground beef and cook until browned, breaking it up with a spoon.
- Stir in paprika, cumin, oregano, chili flakes, salt, and pepper, and cook for 2-3 minutes.
- Remove from heat and let the filling cool slightly, then stir in chopped eggs and olives.
- Preheat the oven to 200°C (390°F).
- Place a spoonful of filling in the center of each dough round, fold in half, and seal edges by crimping with a fork or twisting.
- Brush empanadas with beaten egg and arrange on a baking tray.
- Bake for 20-25 minutes or until golden brown.
Notes
- You can substitute beef with chicken or vegetables for a different variation.
- For extra crispiness, fry instead of baking.
- Serve warm with chimichurri sauce for authentic flavor.
Nutrition
- Serving Size: 1 empanada
- Calories: 210
- Sugar: 2g
- Sodium: 260mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 35mg
Keywords: empanadas, Argentine empanadas, beef empanadas, savory pastry, Latin American food