Pineapple Coconut Smoothie

Short Description

This Pineapple Coconut Smoothie is a creamy, refreshing tropical drink made with simple ingredients like pineapple, coconut milk, and banana. Quick to blend and naturally sweet, it’s the perfect breakfast or snack for any time you want a cool and healthy treat.

Why You’ll Love This Recipe

  • Bright, tropical flavor from fresh or frozen pineapple

  • Creamy texture thanks to banana and coconut milk

  • Naturally sweet, with optional sweeteners as needed

  • Quick to make — just 5 minutes in a blender

  • Easy to customize: dairy-free, vegan, or protein-packed

  • Great for breakfast, post-workout recovery, or a hot day

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Frozen pineapple chunks

  • Coconut milk (full-fat or light)

  • Plain or vanilla yogurt (optional)

  • Banana (fresh or frozen)

  • Ice cubes

  • Unsweetened shredded coconut (optional)

  • Sweetener (honey, maple syrup, or agave – optional)

Directions

  1. Add frozen pineapple, coconut milk, banana, yogurt (if using), and ice to a blender.

  2. Blend on high until smooth.

  3. Taste and adjust: add sweetener if needed, or a splash more milk to thin.

  4. Pour into glasses. Garnish with shredded coconut or a pineapple wedge if desired. Serve immediately.

Servings and Timing

  • Servings: 2

  • Prep Time: 5 minutes

  • Total Time: 5–7 minutes

Variations

  • Dairy-Free: Skip yogurt or use plant-based yogurt

  • Extra Creamy: Add more banana or use Greek yogurt

  • Protein Boost: Add a scoop of vanilla protein powder or nut butter

  • Tropical Mix: Add mango or passion fruit

  • Green Smoothie: Blend in a handful of spinach

  • No Banana: Add more pineapple or use soaked chia seeds to thicken

Storage/Reheating

  • Storage: Best served fresh. Can be stored in the refrigerator for up to 4 hours. Shake or stir before drinking.

  • Freezing: Pour leftovers into an ice cube tray. Blend later with a bit of coconut milk for a slushy texture.

  • Reheating: Not applicable.

FAQs

What kind of pineapple works best?

Frozen pineapple is ideal for a cold, thick smoothie. Fresh pineapple adds a juicy freshness but requires ice for cooling.

Is it okay to skip the banana?

Yes. Banana adds creaminess and natural sweetness, but you can replace it with extra pineapple or avocado.

Can I make it vegan?

Absolutely. Use plant-based yogurt or skip the yogurt entirely. Coconut milk is already dairy-free.

What’s the best coconut milk to use?

Full-fat coconut milk makes it rich and creamy. Light coconut milk or coconut water makes it lighter.

Do I need to add a sweetener?

If your fruit is ripe, sweetener may not be necessary. Taste before adding honey or maple syrup.

Can I add protein?

Yes, a scoop of protein powder or a tablespoon of nut butter can make it more filling.

Can I use canned pineapple?

Yes, but drain it first and choose pineapple in juice, not syrup.

How can I make it thicker?

Use less liquid, add frozen banana or frozen pineapple, and skip the ice.

Is it good for kids?

Yes, it’s naturally sweet, healthy, and fun to serve with toppings.

Can I prep this smoothie ahead?

You can freeze the ingredients in a zip-top bag and blend them when ready. Drink blended smoothies within a few hours.

Conclusion

With just a few ingredients and five minutes, this Pineapple Coconut Smoothie delivers a cool, creamy, and naturally sweet drink that feels like a tropical escape. Whether you’re enjoying it as a healthy snack, breakfast, or post-workout refresher, this smoothie is endlessly adaptable and always satisfying.

Print

Pineapple Coconut Smoothie

A refreshing and tropical Pineapple Coconut Smoothie that’s perfect for a quick breakfast or a healthy snack. It’s creamy, naturally sweet, and packed with fruity flavor.

  • Author: sarra
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Blended
  • Cuisine: Tropical
  • Diet: Vegan

Ingredients

Scale
  • 1 cup frozen pineapple chunks
  • 1/2 cup coconut milk
  • 1/2 cup Greek yogurt (optional for creaminess)
  • 1/2 banana (for natural sweetness)
  • 1 tablespoon shredded coconut (optional garnish)
  • 1/2 cup ice cubes (optional for extra chill)

Instructions

  1. Add the frozen pineapple, coconut milk, Greek yogurt, banana, and ice cubes to a blender.
  2. Blend on high speed until smooth and creamy.
  3. Pour into a glass and top with shredded coconut if desired.
  4. Serve immediately and enjoy!

Notes

  • Use fresh pineapple if you prefer, but add more ice to chill.
  • To make it vegan, use plant-based yogurt or skip the yogurt.
  • Adjust sweetness by adding honey or maple syrup if needed.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 210
  • Sugar: 18g
  • Sodium: 40mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: pineapple coconut smoothie, tropical smoothie, vegan smoothie, healthy drink, pineapple drink

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