Avocado Toast with Cherry Tomatoes

Avocado toast with cherry tomatoes is a simple, healthy, and delicious dish that makes for a perfect breakfast, brunch, or light lunch. With creamy avocado spread over crisp, toasted bread and topped with juicy cherry tomatoes, this recipe balances richness and freshness in every bite.

Why You’ll Love This Recipe

This avocado toast recipe is not only quick and easy to prepare but also incredibly satisfying and nutrient-dense. The creamy avocado delivers healthy fats and fiber, while cherry tomatoes add a burst of natural sweetness and acidity. It’s versatile enough to be customized with your favorite toppings or enjoyed as-is for a wholesome, clean-eating option. Whether you’re on a busy morning schedule or simply craving something fresh and delicious, this dish hits the mark.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Ripe avocados

• Cherry tomatoes

• Bread slices (sourdough, whole grain, or your choice)

• Lemon juice

• Olive oil

• Salt

• Black pepper

• Optional toppings: red pepper flakes, fresh basil, feta cheese

directions

1. Toast the bread slices until golden and crisp.

2. While the bread is toasting, cut the avocados in half, remove the pits, and scoop the flesh into a bowl.

3. Add lemon juice, salt, and black pepper to the avocado and mash it to your desired consistency.

4. Slice the cherry tomatoes in halves.

5. Spread the mashed avocado generously over the toasted bread.

6. Top with halved cherry tomatoes and drizzle with a little olive oil.

7. Add optional toppings if desired, such as red pepper flakes, fresh basil, or crumbled feta.

8. Serve immediately.

Servings and timing

This recipe yields 2 servings.
Preparation time: 10 minutes
Cooking time: 5 minutes
Total time: 15 minutes

Variations

• Add protein: Top with a poached or fried egg for extra protein.

• Spicy twist: Sprinkle red chili flakes or drizzle hot sauce over the top.

• Cheesy version: Add goat cheese, feta, or shaved Parmesan.

• Greens: Include arugula, baby spinach, or microgreens for added nutrition.

• Grain-free option: Serve the avocado and tomato mixture on sweet potato slices or low-carb bread alternatives.

storage/reheating

This dish is best enjoyed fresh, as the avocado can brown quickly once exposed to air. However, if needed:

• Storage: Store mashed avocado with lemon juice in an airtight container in the fridge for up to 1 day. Keep the cherry tomatoes separate.

• Reheating: Toast fresh bread before assembling. Avoid microwaving, as it affects the texture of the toast and avocado.

FAQs

What kind of bread is best for avocado toast?

Thick slices of crusty bread like sourdough, whole grain, or rye work best as they hold up well to the toppings without becoming soggy.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan unless you add non-vegan toppings like cheese or eggs.

How can I keep avocado from browning?

Mixing avocado with lemon juice slows oxidation and helps maintain its vibrant green color.

Are cherry tomatoes necessary, or can I use other types?

You can substitute cherry tomatoes with grape tomatoes or chopped heirloom tomatoes for variety.

Is this recipe suitable for meal prep?

While it’s best served fresh, you can prepare the mashed avocado and cut tomatoes in advance and store them separately for quick assembly later.

Can I use frozen avocado?

Fresh avocado is preferred for the best texture, but thawed frozen avocado can work in a pinch.

What toppings go well with this toast?

Toppings such as red pepper flakes, microgreens, radishes, smoked salmon, or seeds add great texture and flavor.

Is this recipe gluten-free?

Use gluten-free bread to make this recipe suitable for a gluten-free diet.

Can I add herbs to enhance flavor?

Yes, fresh herbs like basil, cilantro, or parsley can add a fresh aromatic touch.

How do I know if my avocado is ripe?

A ripe avocado should yield slightly when gently pressed and have a dark, uniform skin tone.

Conclusion

Avocado toast with cherry tomatoes is a perfect blend of flavor, nutrition, and simplicity. Whether you’re making a quick breakfast or a leisurely brunch, this recipe is both satisfying and customizable. With minimal ingredients and maximum flavor, it’s a timeless dish that continues to be a favorite for good reason.