Orzo with Spinach and Lemon
This Orzo with Spinach and Lemon recipe is a light, vibrant, and wholesome dish that combines tender orzo pasta with wilted spinach and a zesty lemon finish. It’s perfect as a side or a main course, especially for those looking for a simple, refreshing, and healthy meal.
Why You’ll Love This Recipe
This dish is the ideal balance of comfort and freshness. The orzo, a small rice-shaped pasta, offers a creamy texture that pairs beautifully with delicate spinach and a splash of lemon juice. It’s a quick one-pot meal that comes together in under 30 minutes and can be served warm or cold. Perfect for busy weeknights, picnics, or as a base for added proteins like grilled chicken or shrimp.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Orzo pasta
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Fresh spinach (baby spinach preferred)
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Lemon (zest and juice)
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Garlic
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Olive oil
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Salt
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Black pepper
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Vegetable broth or water
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Parmesan cheese (optional, for garnish)
directions
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Cook the orzo in vegetable broth or salted water according to package directions until al dente. Reserve some pasta water, then drain.
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In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.
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Add the spinach and stir until wilted, about 2-3 minutes.
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Add the cooked orzo to the skillet and stir to combine.
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Add lemon zest and juice, seasoning with salt and pepper to taste.
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If needed, add a splash of reserved pasta water for a looser texture.
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Optional: Top with grated Parmesan cheese before serving.
Servings and timing
This recipe serves 4 as a side or 2 as a main dish.
Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Variations
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Add protein: Toss in cooked chicken, shrimp, or white beans to make it a heartier meal.
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Use kale or arugula instead of spinach for a different leafy green flavor.
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Make it vegan: Skip the Parmesan or use a plant-based alternative.
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Add herbs: Fresh basil, parsley, or dill can enhance the flavor further.
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Spicy twist: Add red pepper flakes for a bit of heat.
storage/reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, gently warm in a skillet over low heat with a splash of water or broth to loosen the orzo. This dish can also be enjoyed cold as a pasta salad.
FAQs
Can I use frozen spinach instead of fresh?
Yes, but be sure to thaw and squeeze out excess water before adding it to the dish.
Is this recipe gluten-free?
No, orzo is typically made with wheat. Use a gluten-free orzo alternative if needed.
Can I make this ahead of time?
Yes, it holds up well when stored and can be served chilled or at room temperature.
How can I add more flavor?
Use vegetable broth to cook the orzo and consider adding fresh herbs or a sprinkle of cheese.
What type of lemon should I use?
Regular lemons work perfectly. Meyer lemons offer a slightly sweeter flavor if desired.
Can I make this without garlic?
Yes, but garlic adds depth. You may substitute with a pinch of garlic powder or omit entirely.
How do I keep the orzo from clumping?
Toss the cooked orzo with a bit of olive oil after draining to prevent sticking.
Can I serve this cold?
Absolutely. It works wonderfully as a cold pasta salad.
Is this kid-friendly?
Yes, the mild flavors are generally well-accepted by children.
What can I serve this with?
Grilled fish, chicken, or roasted vegetables pair nicely with this dish.
Conclusion
Orzo with Spinach and Lemon is a quick, versatile, and refreshing dish that fits beautifully into any meal plan. Whether served warm or chilled, as a side or main, it’s a recipe that’s easy to prepare and enjoy all year round. Its simple ingredients and bright flavor make it a standout for weeknight dinners, lunch prep, or casual gatherings
PrintOrzo with Spinach and Lemon
A light and refreshing orzo pasta dish with spinach and a zesty lemon flavor, perfect as a side or main vegetarian meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 cup orzo pasta
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 4 cups fresh spinach, chopped
- 1 lemon, zested and juiced
- 1/4 cup grated Parmesan cheese (optional)
- Salt and pepper to taste
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Cook the orzo in a pot of salted boiling water according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté for about 1 minute until fragrant.
- Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
- Stir in the cooked orzo, lemon zest, and lemon juice. Mix well to combine.
- Season with salt, pepper, and red pepper flakes if using.
- Remove from heat and stir in Parmesan cheese if desired.
- Serve warm or at room temperature.
Notes
- For a vegan version, omit the Parmesan or use a plant-based alternative.
- You can add chickpeas or grilled chicken for extra protein.
- This dish can be served warm or chilled as a pasta salad.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 5mg
Keywords: orzo, spinach, lemon, vegetarian, pasta, easy, side dish, Mediterranean