Summer BLT Pasta
A light yet satisfying pasta salad that pairs the classic flavors of a bacon–lettuce–tomato sandwich with perfectly chilled noodles. Crispy bacon, sweet summer tomatoes, and crisp greens are folded into a creamy, tangy dressing—ideal for picnics, potlucks, or quick weeknight dinners.
Why You’ll Love This Recipe
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Peak-season produce: Cherry or grape tomatoes burst with natural sweetness and require no cooking.
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Effortless prep: Thirty minutes from start to finish; most of it is hands-off while pasta boils and bacon bakes.
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Crowd-pleasing: Familiar BLT flavors appeal to adults and children alike, yet the dish feels fresh and seasonal.
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Make-ahead friendly: The salad tastes even better after a brief chill, so it suits busy schedules and entertaining.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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12 oz bow-tie (farfalle) or rotini pasta
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8 oz thick-cut bacon
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1 pint cherry tomatoes, halved
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2 cups finely shredded romaine or baby spinach
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¾ cup mayonnaise
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¼ cup ranch dressing
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2 Tbsp fresh lemon juice
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¼ red onion, finely diced
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½ tsp kosher salt, plus more for pasta water
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¼ tsp freshly cracked black pepper
Directions
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Cook the pasta
Bring a large pot of salted water to a boil. Add the pasta and cook until al dente (about 10 minutes). Drain, rinse under cold water, and set aside. -
Crisp the bacon
While the pasta cooks, arrange the bacon on a rimmed baking sheet and bake at 400 °F (200 °C) for 15–18 minutes, or until deeply golden. Transfer to paper towels to drain, then chop into bite-size pieces. -
Prepare the dressing
In a small bowl, whisk together the mayonnaise, ranch dressing, lemon juice, salt, and pepper until smooth. -
Combine
In a large salad bowl, toss the pasta, tomatoes, red onion, and half the bacon with the dressing until evenly coated. Gently fold in the lettuce (or spinach) and remaining bacon just before serving. -
Chill
Cover and refrigerate for at least 20 minutes (or up to 24 hours) so the flavors can meld. Serve cold.
Servings and timing
Yield | Prep Time | Cook Time | Total Time |
---|---|---|---|
8 servings | 20 minutes | 10 minutes | 30 minutes |
Variations
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Avocado boost: Fold in one diced ripe avocado for extra creaminess and healthy fats.
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Turkey bacon: Substitute turkey bacon to reduce saturated fat while retaining smoky notes.
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Whole-wheat or legume pasta: Use high-protein or high-fiber noodles for added nutrition.
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Herb garden twist: Stir in ¼ cup chopped fresh basil or dill for bright herbal depth.
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Cheddar lovers: Add ½ cup shredded sharp cheddar for a heartier, more indulgent salad.
storage/reheating
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Refrigerator: Store covered for up to 3–4 days.
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Lettuce care: Keep shredded lettuce separate and stir into individual servings just before eating to avoid wilting.
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Bacon texture: Reserve a small batch of crisp bacon to sprinkle on top at serving time for maximum crunch.
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Freezing: Not recommended, as mayonnaise-based dressings tend to separate when frozen.
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Reheating: This salad is best served chilled; if desired, microwave individual portions (without lettuce) for 20 seconds, then add greens.
FAQs
Can I make the salad a day ahead?
Yes. Prepare through step 4, refrigerate, and fold in lettuce and reserved bacon just before serving to maintain freshness and texture.
What pasta shapes work best?
Short shapes with grooves or nooks—such as farfalle, rotini, or shells—hold the dressing and ingredients well, making each bite balanced.
How do I keep the bacon crisp?
Bake rather than pan-fry the bacon, drain it well on paper towels, and store it separately until serving so it retains its crunch.
Can I lighten the dressing?
Replace half of the mayonnaise with plain Greek yogurt or use a light mayonnaise, ensuring you keep the lemon juice for brightness.
Is this recipe gluten-free?
Yes, if you substitute a certified gluten-free pasta and verify that your ranch dressing contains no gluten ingredients.
What tomatoes are best?
Cherry or grape tomatoes are ideal because they remain firm and sweet, and their small size means you need only halve them.
Can I omit mayonnaise?
For a mayo-free version, blend ½ cup Greek yogurt with 2 Tbsp olive oil and a pinch of ranch seasoning until smooth.
How long can it sit out at a picnic?
No more than 2 hours at room temperature (or 1 hour if it exceeds 90 °F/32 °C). Keep the salad on ice to extend its safety window.
Can I add protein?
Absolutely. Grilled chicken, shrimp, or chopped hard-boiled eggs all complement the BLT flavors and turn this dish into a standalone entrée.
Why rinse the pasta?
Rinsing stops the cooking process, removes excess starch to prevent clumping, and cools the pasta rapidly for salad assembly.
Conclusion
Summer BLT Pasta transforms a beloved sandwich into a refreshing, make-ahead salad that delivers smoky bacon, juicy tomatoes, and crisp greens in every forkful. Its quick preparation, flexible ingredient list, and chilled serving style make it a go-to dish for warm-weather gatherings and everyday meals alike.
Summer BLT Pasta
A bright, mayo-free pasta salad that turns the classic BLT into a lemon-herb summer dish, perfect for picnics and potlucks.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 26 minutes
- Total Time: 36 minutes
- Yield: 8 servings 1x
- Category: Salad
- Method: Boil, Roast
- Cuisine: American
- Diet: Low Lactose
Ingredients
- 1 pound cavatappi pasta
- ¼ cup extra-virgin olive oil
- ½ pound thick-sliced bacon
- 1 pint cherry tomatoes, halved
- 2 cups mixed lettuce greens
- ⅓ cup chopped parsley
- ⅓ cup sliced basil
- ¼ cup chopped dill
- ¼ cup sliced chives
- 1 lemon (zest + juice)
- Salt and freshly ground black pepper, to taste
Instructions
- Bring a large pot of salted water to a boil.
- Cook the pasta according to package directions until al dente.
- Drain and rinse with cool water.
- Toss the pasta with the olive oil and refrigerate to chill.
- Heat the oven to 400 °F (200 °C).
- Roast the bacon on a sheet pan until crisp and browned, about 12 minutes.
- Drain bacon on paper towels, cool, and roughly chop.
- In a large bowl, combine chilled pasta, cherry tomatoes, lettuce greens, parsley, basil, dill, and chives.
- Zest and juice the lemon over the salad, tossing to coat.
- Season with salt and pepper to taste.
- Top with chopped bacon and serve immediately.
Notes
- Use thick-cut, applewood-smoked bacon for the best crunch and flavor.
- Chill pasta and bacon separately; toss everything together just before serving to keep greens crisp.
- Any short pasta shape (penne, farfalle) works if cavatappi isn’t on hand.
- For a vegetarian version, swap bacon for smoked tempeh or coconut bacon.
Nutrition
- Serving Size: 1 serving (1⁄8 recipe)
- Calories: 397 kcal
- Sugar: 3.2 g
- Sodium: 374 mg
- Fat: 18.3 g
- Saturated Fat: 4.7 g
- Unsaturated Fat: 13.6 g
- Trans Fat: 0 g
- Carbohydrates: 45.9 g
- Fiber: 3.0 g
- Protein: 12.1 g
- Cholesterol: 18.7 mg
Keywords: BLT pasta salad, summer pasta, bacon lettuce tomato salad, lemon herb pasta, picnic side