A refreshing and colorful salad that combines the sweetness of fresh strawberries, the creaminess of goat cheese, and the peppery bite of arugula, all brought together with a tangy balsamic dressing. This summer salad is perfect as a light lunch or a vibrant side dish for any meal.

Why You’ll Love This Recipe

This salad is a celebration of seasonal flavors and textures. It’s quick and easy to prepare, requires no cooking, and offers a beautiful contrast of sweet, tangy, and savory notes. Whether served at a picnic, summer gathering, or as a nutritious weeknight dish, it brings freshness to your plate. The combination of strawberries and goat cheese is not only delicious but also elegant, making it ideal for entertaining.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Arugula
Fresh strawberries, hulled and sliced
Goat cheese, crumbled
Toasted nuts (almonds, pecans, walnuts, or pistachios)
Optional additions: avocado, red onion, pickled shallots, bacon bits, sunflower seeds
Dressing: balsamic or white balsamic vinegar, extra-virgin olive oil, honey or maple syrup, Dijon mustard or shallot, salt, pepper

directions

Prepare the ingredients
Rinse and dry the arugula. Hull and slice the strawberries. Crumble the goat cheese. Toast your choice of nuts in a dry skillet over medium heat until lightly browned and fragrant. Set aside to cool.
Make the dressing
In a bowl or jar, combine balsamic vinegar, olive oil, a touch of honey or maple syrup, Dijon mustard (or minced shallot), and a pinch of salt and pepper. Whisk or shake until well combined.
Assemble the salad
In a large bowl, toss the arugula with sliced strawberries and toasted nuts. Drizzle with half the dressing and gently toss to combine. Top with crumbled goat cheese and any optional add-ins like avocado or pickled shallots. Add more dressing as needed before serving.

Servings and timing

Servings: 4 to 6 as a side dish, or 2 to 3 as a light main course
Prep time: 10 to 15 minutes
Total time: 15 minutes

Variations

Use spinach or mixed greens instead of arugula for a milder flavor.
Replace goat cheese with feta or blue cheese for a different profile.
Add grilled chicken, shrimp, or chickpeas for added protein.
Try different fruits like blueberries or raspberries.
Add a handful of dried cranberries or pomegranate seeds for extra sweetness.
Use a lemon vinaigrette for a brighter, citrus-forward twist.

storage/reheating

Store undressed salad components in separate airtight containers in the refrigerator for up to 2 days. The dressing can be stored in a sealed jar in the fridge for up to 5 days. Avoid dressing the salad until just before serving to prevent the arugula from wilting. Leftovers, if already dressed, should be eaten within 24 hours for best texture.

FAQs

How can I make this salad vegan?

Use a plant-based cheese alternative and maple syrup instead of honey in the dressing.

Can I prepare this salad ahead of time?

Yes, but store the dressing separately and combine just before serving to keep the greens fresh.

What’s the best nut to use?

Almonds, pecans, walnuts, or pistachios all work well. Toasting them enhances their flavor.

Can I substitute another cheese for goat cheese?

Yes, feta or blue cheese are great substitutes with a similar creamy texture and tang.

What other fruits can I use instead of strawberries?

Blueberries, raspberries, blackberries, or thin slices of apple or pear work nicely.

Is it necessary to toast the nuts?

Toasting is not required but highly recommended to enhance their crunch and flavor.

How long will the dressing keep?

Up to 5 days in the refrigerator in a sealed container.

Can I use store-bought dressing?

Yes, a good-quality balsamic vinaigrette works well in place of homemade.

How do I prevent the arugula from wilting?

Keep it dry and undressed until just before serving. Mix gently to avoid bruising the leaves.

Can I add grains to this salad?

Absolutely—try cooked quinoa, farro, or couscous to make it more filling.

Conclusion

This Summer Strawberry Goat Cheese Arugula Salad is a delicious way to enjoy the best of the season. With its vibrant colors, fresh flavors, and simple preparation, it’s a perfect choice for any summer occasion. Whether you’re looking for a healthy lunch or an elegant side, this salad delivers a memorable and satisfying experience.